Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 211:59.10DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 620:15.07Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1018:47.17Royals ChallengeOctober 10, 2025
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 119:29.8MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 17 · N.C. Central5,000 Meters Champs1719:29.8 PBSr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 55 · N.C. Central5,000 Meters Gold5518:47.17 PBSr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 13 · N.C. Central5,000 Meters Varsity1319:53.0SR
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 13 · N.C. Central5,000 Meters Varsity1319:53.0Sr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 13 · N.C. Central5,000 Meters Varsity1319:53.0Sr
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Varsity · Place 95 · N.C. Central5,000 Meters Varsity9519:36.6SR
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE WOMEN 5K · Place 10 · N.C. Central5,000 Meters COLLEGE WOMEN 5K1020:15.07 PBSr
Sep 2DUKE v. NC A&T & NCCSep 2 · 3,000 Meters Tri · Place 14 · N.C. Central3,000 Meters Tri1411:59.10 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Open · Place 130 · N.C. Central5,000 Meters Open13020:54.2JR
Sep 6Wilmington Beach BlastSep 6 · 5,000 Meters Varsity · Place 3 · N.C. Central5,000 Meters Varsity319:31.4JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 7 · N.C. Central5,000 Meters Varsity719:34.7SO