Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 214:37.10DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Northwood High SchoolNCHSAA 3A Mideast Regional · Oct 3017:09.86NCHSAA 3A Mideast RegionalOctober 30, 2021
5,000 Meters · South View HSPatriot Athletic 9 Conference Championship · Jan 616:33.90Patriot Athletic 9 Conference ChampionshipJanuary 6, 2021
6,000 Meters · WakeMed Soccer Parkadidas Wolfpack Invitational · Sep 2021:18.3adidas Wolfpack InvitationalSeptember 20, 2024
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1128:48.2Royals ChallengeOctober 11, 2024
8,000 Meters · North Carolina Central UniversityMEAC Cross Country Championships · Oct 2927:47.5MEAC Cross Country ChampionshipsOctober 29, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · N.C. CentralN.C. Central5,000 Meters COLLEGE MEN 5K0DNSSr
Sep 2DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 29 · N.C. CentralN.C. Central4,000 Meters Dual2914:37.10 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 186 · N.C. CentralN.C. Central8,000 Meters Varsity18628:48.2JR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 186 · N.C. CentralN.C. Central8,000 Meters Gold18628:48.2 PBJr
Oct 4Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 32 · N.C. CentralN.C. Central8,000 Meters Varsity3229:31.2—
Sep 20Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 139 · N.C. CentralN.C. Central6,000 Meters Open13921:18.3JR
Sep 20adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 139 · N.C. CentralN.C. Central6,000 Meters College13921:18.3 PBJr
Sep 6Wilmington Beach BlastSep 6 · 5,000 Meters Varsity · Place 23 · N.C. CentralN.C. Central5,000 Meters Varsity2317:36.8JR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29MEAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 17 · N.C. CentralN.C. Central8,000 Meters College1727:47.5 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 3A Mideast RegionalOct 30 · 5,000 Meters Varsity · Place 6 · E.E. SmithE.E. Smith5,000 Meters Varsity617:09.86 PB12
Jan 6Patriot Athletic 9 Conference ChampionshipJan 6 · 5,000 Meters Varsity · Place 1 · E.E. SmithE.E. Smith5,000 Meters Varsity116:33.90 PB11