Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 30 | 14:44.4 | Stony Brook Season Opener | August 30, 2025 |
| 5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 11 | 17:39.7 | Metropolitan Championships (Cross Country) | October 11, 2025 |
| 5,000 Meters · Embry-RiddleEmbry-Riddle Cross Country Classic · Sep 16 | 19:34.8 | Embry-Riddle Cross Country Classic | September 16, 2023 |
| 5,000 Meters · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 18:39.10 | CCSU Ted Owen Invite | September 20, 2025 |
| 5,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 9 | 18:52.2 | LVC Dutchmen XC Invitational | September 9, 2023 |
| 6,000 Meters · Highland ParkBig East Cross Country Championships · Oct 29 | 24:46.3 | Big East Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 21:30.6 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:07.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Mahoney State ParkBig East Championships · Oct 31 | 21:32.61 | Big East Championships | October 31, 2025 |
| 6,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 1 | 23:48.92 | Big East Cross-Country Championship | November 1, 2024 |
| 6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 23:20.6 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 21:51.1 | Jasper Fall XC Invitational | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 71 · Seton Hall | 6,000 Meters D1 Mid-Atlantic | 71 | 21:30.6 PB | Sr |
| Oct 31 | Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 42 · Seton Hall | 6,000 Meters Champ | 42 | 21:32.61 PB | Sr |
| Oct 11 | Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 3 · Seton Hall | 5,000 Meters College | 3 | 17:39.7 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 54 · Seton Hall | 6,000 Meters Brown | 54 | 22:07.4 PB | Sr |
| Sep 20 | CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 29 · Seton Hall | 5,000 Meters Varsity | 29 | 18:39.10 PB | Sr |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 16 · Seton Hall | 6,000 Meters Seeded | 16 | 21:51.1 PB | Sr |
| Aug 30 | Stony Brook Season OpenerAug 30 · 4,000 Meters Women's Race · Place 11 · Seton Hall | 4,000 Meters Women's Race | 11 | 14:44.4 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
4 results2022 Cross Country
1 results