Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1128:09.64Emerald City OpenOctober 11, 2025
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 931:24.10USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Seattle Running8,000 Meters Open0DNS-

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 13 · Seattle Running9,375 Meters Open1331:24.10 PB-
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 33 · Seattle Running8,000 Meters Men3328:09.64 PB-