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Benji Gaal
Legend · Class of 2030
6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Victor Ashe ParkAAU Cross Country Nationals · Dec 6 | 14:08.98 | AAU Cross Country Nationals | December 6, 2025 |
| 5,000 Meters · Heritage High SchoolLiberty Bell Invitational 2026 · Sep 5 | 16:07.6 | Liberty Bell Invitational 2026 | September 5, 2026 |
| 5,000 Meters · Monument Valley ParkCoronado Cougar Classic · Sep 19 | 16:54.0 | Coronado Cougar Classic | September 19, 2026 |
| 5,000 Meters · Norris Penrose Event Center2026 CHSAA XC STATE CHAMPIONSHIPS · Oct 31 | 17:11.2 | 2026 CHSAA XC STATE CHAMPIONSHIPS | October 31, 2026 |
| 5,000 Meters · Penrose ParkCheyenne Mountain Stampede (Pre-State) · Aug 21 | 17:06.7 | Cheyenne Mountain Stampede (Pre-State) | August 21, 2026 |
| 5,000 Meters · Redstone ParkContinental League XC Championship · Oct 14 | 16:42.3 | Continental League XC Championship | October 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 2026 CHSAA XC STATE CHAMPIONSHIPSOct 31 · 5,000 Meters 5A Varsity · Place 85 · LegendLegend | 5,000 Meters 5A Varsity | 85 | 17:11.2 PB | 9 |
| Oct 14 | Continental League XC ChampionshipOct 14 · 5,000 Meters Varsity · Place 32 · LegendLegend | 5,000 Meters Varsity | 32 | 16:42.3 PB | 9 |
| Sep 19 | Coronado Cougar ClassicSep 19 · 5,000 Meters Varsity 4-5A · Place 27 · LegendLegend | 5,000 Meters Varsity 4-5A | 27 | 16:54.0 PB | 9 |
| Sep 5 | Liberty Bell Invitational 2026Sep 5 · 5,000 Meters Sweepstakes · Place 79 · LegendLegend | 5,000 Meters Sweepstakes | 79 | 16:07.6 PB | 9 |
| Aug 21 | Cheyenne Mountain Stampede (Pre-State)Aug 21 · 5,000 Meters Championship · Place 63 · LegendLegend | 5,000 Meters Championship | 63 | 17:06.7 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | AAU Cross Country NationalsDec 6 · 4,000 Meters 13 Year Olds · Place 9 · Elevated Distance TrainingElevated Distance Training | 4,000 Meters 13 Year Olds | 9 | 14:08.98 PB | 8 |