Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 1533:48.5NCAA DI South RegionalNovember 15, 2024
10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1433:05.942025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
5,000 Meters · Choctaw TrailsMississippi College Watson Ford Invitational-HS · Oct 1617:01.10Mississippi College Watson Ford Invitational-HSOctober 16, 2021
5,000 Meters · McFarland ParkBrooks Invitational · Aug 2818:50.48Brooks InvitationalAugust 28, 2021
5,000 Meters · Percy Warner ParkBelmont Opener · Sep 116:07.20Belmont OpenerSeptember 1, 2023
5,000 Meters · The Bob Brown Field Station / Vaughn's Creek XC CourseBelmont Opener · Aug 2916:04.3Belmont OpenerAugust 29, 2025
8,000 Meters · Eastern Illinois UniversityOhio Valley (OVC) Cross Country Championships · Oct 3125:55.7Ohio Valley (OVC) Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Graham ParkOVC Preview · Sep 1426:22.9OVC PreviewSeptember 14, 2024
8,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1125:58.60UAH Chargers XC InvitationalOctober 11, 2025
8,000 Meters · The Bob Brown Field Station / Vaughn's Creek XC CourseMichael Pretorius Invite · Sep 2026:43.4Michael Pretorius InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 136 · Tennessee StateTennessee State10,000 Meters D1 South13633:05.94 PBSr
Oct 31Ohio Valley (OVC) Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 43 · Tennessee StateTennessee State8,000 Meters Champ4325:55.7 PBSr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 77 · Tennessee StateTennessee State8,000 Meters Men7725:58.60 PBSr
Sep 20Michael Pretorius InviteSep 20 · 8,000 Meters College · Place 15 · Tennessee StateTennessee State8,000 Meters College1526:43.4 PBSr
Aug 29Belmont OpenerAug 29 · 5,000 Meters Men's Race · Place 21 · Tennessee StateTennessee State5,000 Meters Men's Race2116:04.3 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI South RegionalNov 15 · 10,000 Meters D1 South · Place 139 · Tennessee StateTennessee State10,000 Meters D1 South13933:48.5 PBJr
Nov 1Ohio Valley (OVC) Cross Country ChampionshipsNov 1 · 8,000 Meters Varsity · Place 28 · Tennessee StateTennessee State8,000 Meters Varsity2825:28.4JR
Sep 28Michael Pretorius InvitationalSep 28 · 8,000 Meters Varsity · Place 2 · Tennessee StateTennessee State8,000 Meters Varsity226:28.3JR
Sep 14OVC PreviewSep 14 · 8,000 Meters Collegiate · Place 31 · Tennessee StateTennessee State8,000 Meters Collegiate3126:22.9 PBJr
Sep 7Trevecca OpenerSep 7 · 5,000 Meters Varsity · Place 12 · Tennessee StateTennessee State5,000 Meters Varsity1215:45.7JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1Belmont OpenerSep 1 · 5,000 Meters Varsity · Place 33 · Tennessee StateTennessee State5,000 Meters Varsity3316:07.20 PBSo

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Mississippi College Watson Ford Invitational-HSOct 16 · 5,000 Meters Gold · Place 42 · TupeloTupelo5,000 Meters Gold4217:01.10 PB12
Aug 28Brooks InvitationalAug 28 · 5,000 Meters Varsity 5-7A · Place 18 · TupeloTupelo5,000 Meters Varsity 5-7A1818:50.48 PB12