Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Pickard ParkBill Buxton Invitational · Sep 1 | 19:57.8 | Bill Buxton Invitational | September 1, 2023 |
| 5,000 Meters · Eagle Grove Golf CourseDick Bell Invitational · Oct 6 | 23:46.30 | Dick Bell Invitational | October 6, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Iowa Class 1A State XC Championships · Nov 2 | 21:57.9 | IHSAA Iowa Class 1A State XC Championships | November 2, 2019 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 1A District - Marshalltown · Oct 24 | 21:09.8 | IHSAA Class 1A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Marshalltown Community CollegeIAHSAA Class 1A - Marshalltown · Oct 18 | 22:19.2 | IAHSAA Class 1A - Marshalltown | October 18, 2018 |
| 5,000 Meters · Pioneer Town & Country ClubPanther Invitational · Sep 26 | 20:47.56 | Panther Invitational | September 26, 2019 |
| 6,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 28:06.5 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Central College CourseDutch Open · Sep 26 | 29:08.7 | Dutch Open | September 26, 2025 |
| 6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 26:17.0 | American Rivers Conference Championships | November 1, 2025 |
| 6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 30:28.1 | Les Duke Invitational | September 13, 2025 |
| 6,000 Meters · Mahoney State ParkPlatte River Rumble · Oct 14 | 27:56.7 | Platte River Rumble | October 14, 2022 |
| 6,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 30:12.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 6,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 28:06.5 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 27:10.73 | Bradley "Pink" Classic | October 17, 2025 |
| 6,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 28:06.50 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 105 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 105 | 26:17.0 PB | Sr |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 179 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters White | 179 | 27:10.73 PB | Sr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 179 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 179 | 30:12.0 PB | Sr |
| Sep 26 | Dutch OpenSep 26 · 6,000 Meters College · Place 73 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 73 | 29:08.7 PB | Sr |
| Sep 13 | Les Duke InvitationalSep 13 · 6,000 Meters Women's Race · Place 76 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters Women's Race | 76 | 30:28.1 PB | Sr |
| Aug 29 | Bill Buxton InvitationalAug 29 · 4,000 Meters Women's Race · Place 24 · Simpson (Iowa)Simpson (Iowa) | 4,000 Meters Women's Race | 24 | 21:04.6 | Sr |
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 6,000 Meters Varsity · Place 86 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters Varsity | 86 | 26:30.9 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 144 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 144 | 28:06.5 PB | So |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 151 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 151 | 28:06.5 PB | So |
| Sep 30 | Steve Johnson InvitationalSep 30 · 6,000 Meters College Womens 6000M · Place 151 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College Womens 6000M | 151 | 28:06.50 PB | So |
| Sep 9 | Les Duke InvitationalSep 9 · 6,000 Meters Varsity · Place 80 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters Varsity | 80 | 29:28.8 | SO |
| Sep 1 | Bill Buxton InvitationalSep 1 · 4,000 Meters College · Place 22 · Simpson (Iowa)Simpson (Iowa) | 4,000 Meters College | 22 | 19:57.8 PB | So |
2022 Cross Country
2 results2021 Cross Country
1 results2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | IHSAA Class 1A State XC ChampionshipsOct 31 · 5,000 Meters Varsity · Place 77 · West Fork SheffieldWest Fork Sheffield | 5,000 Meters Varsity | 77 | 22:15.0 | 11 |
| Oct 22 | IHSAA Class 1A State District Meet - Central SpringsOct 22 · 5,000 Meters Varsity · Place 3 · West Fork SheffieldWest Fork Sheffield | 5,000 Meters Varsity | 3 | 20:54.06 | 11 |
| Oct 6 | Dick Bell InvitationalOct 6 · 5,000 Meters Varsity Class B · Place 3 · West Fork SheffieldWest Fork Sheffield | 5,000 Meters Varsity Class B | 3 | 23:46.30 PB | 11 |
| Oct 1 | Hampton Bulldog InvitationalOct 1 · 5,000 Meters Varsity · Place 6 · WestforkWestfork | 5,000 Meters Varsity | 6 | 22:13.80 | JR |
| Sep 28 | Garner-Hayfield InvitationalSep 28 · 5,000 Meters Varsity · Place 3 · WestforkWestfork | 5,000 Meters Varsity | 3 | 21:49.11 | 11 |
| Sep 24 | Central Springs InvitationalSep 24 · 5,000 Meters 5000 · Place 11 · West Fork SheffieldWest Fork Sheffield | 5,000 Meters 5000 | 11 | 22:24.30 | 11 |
| Sep 21 | West Fork InvitationalSep 21 · 5,000 Meters Varsity · Place 2 · WestforkWestfork | 5,000 Meters Varsity | 2 | 22:30.94 | 11 |
2019 Cross Country
3 results2018 Cross Country
1 results