Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 1317:37.93MPSSAA 4A State ChampionshipsNovember 13, 2021
5,000 Meters · Brunswick High SchoolTRI MEET BRUNSWICK, OAKDALE, URBANA @BRUNSWICK · Mar 1218:14TRI MEET BRUNSWICK, OAKDALE, URBANA @BRUNSWICKMarch 12, 2021
5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 117:14.4Baltimore Metro MeetSeptember 1, 2022
5,000 Meters · Governor Thomas Johnson High SchoolFrederick County Cross Country Championships · Apr 1717:47.94Frederick County Cross Country ChampionshipsApril 17, 2021
5,000 Meters · High Point FarmMPSSAA 4A West Region Championships · Nov 417:14.00MPSSAA 4A West Region ChampionshipsNovember 4, 2021
5,000 Meters · Urbana High SchoolTri Meet: Middletown & Oakdale @ Urbana · Mar 2017:56.00Tri Meet: Middletown & Oakdale @ Urbana March 20, 2021
5,000 Meters · Walkersville High SchoolTri Meet: Urbana High, Oakdale High @ Walkersville High School · Mar 2718:22.37Tri Meet: Urbana High, Oakdale High @ Walkersville High SchoolMarch 27, 2021
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1527:51.07NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:19.8MAC Cross Country ChampNovember 1, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2727:49.90Lock Haven InviteSeptember 27, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1826:36.60Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 430:16.6Paul Short RunOctober 4, 2024
8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 227:58.0MAC Conference XC ChampionshipsNovember 2, 2024
8,000 Meters · Morven ParkMarymount Derby · Oct 1527:40.7Marymount DerbyOctober 15, 2022
8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 1126:14.8NCAA Division III Mid-Atlantic RegionalNovember 11, 2023
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 629:23.0Lebanon Valley Dutchman InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 87 · HoodHood8,000 Meters Championship8727:51.07 PBSr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 32 · HoodHood8,000 Meters Champ3227:19.8 PBSr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 53 · HoodHood8,000 Meters College5326:36.60 PBSr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 148 · HoodHood8,000 Meters Crimson14827:49.90 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 57 · HoodHood8,000 Meters College5729:23.0 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MAC Conference XC ChampionshipsNov 2 · 8,000 Meters MAC · Place 35 · HoodHood8,000 Meters MAC3527:58.0 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters Green · Place 112 · HoodHood8,000 Meters Green11230:16.6 PBJr
Sep 6Galen Piper Alumni/Open XC ChallengeSep 6 · 6,000 Meters Varsity · Place 18 · HoodHood6,000 Meters Varsity1820:21.7JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mid-Atlantic RegionalNov 11 · 8,000 Meters Championship · Place 56 · HoodHood8,000 Meters Championship5626:14.8 PBSo
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 21 · HoodHood8,000 Meters Varsity2128:08.9SO
Sep 23LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 114 · HoodHood8,000 Meters Varsity11426:29.9SO
Sep 1Galen Piper Cross Country ChallengeSep 1 · 6,000 Meters Varsity · Place 26 · HoodHood6,000 Meters Varsity2619:53.9SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 8,000 Meters Varsity · Place 60 · HoodHood8,000 Meters Varsity6027:05.6FR
Oct 29Middle Atlantic Conference XC ChampionshipOct 29 · 8,000 Meters Varsity · Place 22 · HoodHood8,000 Meters Varsity2226:25.6FR
Oct 15Marymount DerbyOct 15 · 8,000 Meters College · Place 1 · HoodHood8,000 Meters College127:40.7 PBFr
Sep 1Baltimore Metro MeetSep 1 · 5,000 Meters College · Place 35 · HoodHood5,000 Meters College3517:14.4 PBFr

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 13MPSSAA 4A State ChampionshipsNov 13 · 3 Miles Varsity · Place 29 · UrbanaUrbana3 Miles Varsity2917:37.93 PB12
Nov 4MPSSAA 4A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 9 · UrbanaUrbana5,000 Meters Varsity917:14.00 PB12
Apr 17Frederick County Cross Country ChampionshipsApr 17 · 5,000 Meters Varsity · Place 11 · UrbanaUrbana5,000 Meters Varsity1117:47.94 PB11
Apr 10Patriot Quad Meet #3Apr 10 · 5,000 Meters Varsity · Place 4 · UrbanaUrbana5,000 Meters Varsity418:09.7811
Mar 27Tri Meet: Urbana High, Oakdale High @ Walkersville High SchoolMar 27 · 5,000 Meters Varsity · Place 4 · UrbanaUrbana5,000 Meters Varsity418:22.37 PB11
Mar 20Tri Meet: Middletown & Oakdale @ Urbana Mar 20 · 5,000 Meters Varsity · Place 2 · UrbanaUrbana5,000 Meters Varsity217:56.00 PB11
Mar 12TRI MEET BRUNSWICK, OAKDALE, URBANA @BRUNSWICKMar 12 · 5,000 Meters Varsity · Place 5 · UrbanaUrbana5,000 Meters Varsity518:14 PB11
Mar 6Tri Meet: Tuscarora & Catoctin @ UrbanaMar 6 · 5,000 Meters Varsity · Place 4 · UrbanaUrbana5,000 Meters Varsity418:39.9611