Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Lincoln UniversityLincoln University XC Invitational Tune Up · Oct 1620:32.21Lincoln University XC Invitational Tune UpOctober 16, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1226:09.90Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2324:27.0CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1124:53.00WCUXC Golden Ram InvitationalOctober 11, 2025
5,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2028:45.22UMES Soaring Hawks InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 43 · Lincoln (Pa.)5,000 Meters College4324:27.0 PBSr
Oct 16Lincoln University XC Invitational Tune UpOct 16 · 4,000 Meters College · Place 18 · Lincoln (Pa.)4,000 Meters College1820:32.21 PBSr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 21 · Lincoln (Pa.)5,000 Meters Women's Open2124:53.00 PBSr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 22 · Lincoln (Pa.)5,000 Meters2228:45.22 PBSr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 36 · Lincoln (Pa.)5,000 Meters Women3626:09.90 PBSr