Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2330:08.72024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 230:17.62022 NCAA Division II Cross Country Champs (64th Men & 41st Women)December 2, 2022
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2229:48.02025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 430:04.1NCAA Division II South Central Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 1829:58.22023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)November 18, 2023
10,000 Meters · Washington ParkNCAA DII South Central Regional XC Championships · Nov 1930:56.3NCAA DII South Central Regional XC ChampionshipsNovember 19, 2022
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2724:28.24Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · Hillcrest Golf ClubRMAC Cross Country Championships · Nov 525:00.7RMAC Cross Country ChampionshipsNovember 5, 2022
8,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 2523:50.5RMAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 2623:52.7RMAC Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Washington Park2023 RMAC XC Championships · Oct 2124:24.92023 RMAC XC ChampionshipsOctober 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 4 · Colo. School of Mines10,000 Meters D2 Championship429:48.0 PBSr
Oct 25RMAC Cross Country ChampionshipsOct 25 · 8,000 Meters RMAC · Place 1 · Colo. School of Mines8,000 Meters RMAC123:50.5 PBSr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 3 · Colo. School of Mines8,000 Meters Men's Championship324:28.24 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 21 · Colo. School of Mines10,000 Meters Championship2130:08.7 PBJr
Nov 9NCAA DII South Central RegionalNov 9 · 10,000 Meters Division 2 · Place 5 · Colo. School of Mines10,000 Meters Division 2531:29.6JR
Oct 26RMAC Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 3 · Colo. School of Mines8,000 Meters College323:52.7 PBJr
Sep 21MSU Denver Roadrunners InvitationalSep 21 · 8,000 Meters College · Place 3 · Colo. School of Mines8,000 Meters College324:26.93Jr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 23 · Colo. School of Mines10,000 Meters Championship2329:58.2 PBSo
Nov 4NCAA Division II South Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 6 · Colo. School of Mines10,000 Meters College630:04.1 PBSo
Oct 212023 RMAC XC ChampionshipsOct 21 · 8,000 Meters College · Place 5 · Colo. School of Mines8,000 Meters College524:24.9 PBSo

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Dec 22022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 10,000 Meters Championship · Place 24 · Colo. School of Mines10,000 Meters Championship2430:17.6 PBFr
Nov 19NCAA DII South Central Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 7 · Colo. School of Mines10,000 Meters Championship730:56.3 PBFr
Nov 5RMAC Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 8 · Colo. School of Mines8,000 Meters College825:00.7 PBFr