Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 30:08.7 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 30:17.6 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 29:48.0 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 4 | 30:04.1 | NCAA Division II South Central Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 29:58.2 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 10,000 Meters · Washington ParkNCAA DII South Central Regional XC Championships · Nov 19 | 30:56.3 | NCAA DII South Central Regional XC Championships | November 19, 2022 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 24:28.24 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · Hillcrest Golf ClubRMAC Cross Country Championships · Nov 5 | 25:00.7 | RMAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 25 | 23:50.5 | RMAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 26 | 23:52.7 | RMAC Cross Country Championships | October 26, 2024 |
| 8,000 Meters · Washington Park2023 RMAC XC Championships · Oct 21 | 24:24.9 | 2023 RMAC XC Championships | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
3 results