Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 419:28.56Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Ivey Redmon Sports ComplexSouthern Conference XC Championship · Oct 2720:47.8Southern Conference XC ChampionshipOctober 27, 2023
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1219:37.29The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Milliken & Company2024 Eye Opener XC College · Sep 619:51.232024 Eye Opener XC CollegeSeptember 6, 2024
5,000 Meters · Milliken Plant CourseEye Opener XC Festival-College · Sep 221:30.1Eye Opener XC Festival-CollegeSeptember 2, 2022
5,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 119:44.4Southern Conference XC ChampionshipNovember 1, 2025
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1423:09.312025 NCAA Dl South Regional ChampionshipsNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 181 · ETSU6,000 Meters D1 South18123:09.31 PBSr
Nov 1Southern Conference XC ChampionshipNov 1 · 5,000 Meters College · Place 52 · ETSU5,000 Meters College5219:44.4 PBSr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 211 · ETSU5,000 Meters College Gold21119:28.56 PBSr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 277 · ETSU5,000 Meters College27719:37.29 PBSr
Aug 29Eye OpenerAug 29 · 5,000 Meters Women 5k · Place 59 · ETSU5,000 Meters Women 5k5920:27.1Sr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 62024 Eye Opener XC CollegeSep 6 · 5,000 Meters College · Place 49 · ETSU5,000 Meters College4919:51.23 PBJr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 27Southern Conference XC ChampionshipOct 27 · 5,000 Meters College · Place 70 · ETSU5,000 Meters College7020:47.8 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Eye Opener XC Festival-CollegeSep 2 · 5,000 Meters College · Place 39 · ETSU5,000 Meters College3921:30.1 PBFr