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Emma Horak

Washington · Class of 2027

15 resultsCross Country2024–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anamosa Middle School2026 Anamosa August XC · Aug 2920:44.62026 Anamosa August XCAugust 29, 2026
5,000 Meters · Hillcrest AcademyHillcrest Academy Invitational · Oct 621:35.7Hillcrest Academy InvitationalOctober 6, 2026
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 3120:38.2Iowa State Championships 3AOctober 31, 2026
5,000 Meters · Williamsburg Sports ComplexIowa State Qualifier - 3A - Williamsburg · Oct 2220:34.3Iowa State Qualifier - 3A - WilliamsburgOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 3AOct 31 · 5,000 Meters State · Place 82 · Washington5,000 Meters State8220:38.2 PB12
Oct 21 Iowa State Qualifier - 3A - WashingtonOct 21 · 5,000 Meters Varsity · Place 11 · Washington5,000 Meters Varsity1120:12.512
Oct 6Hillcrest Academy InvitationalOct 6 · 5,000 Meters Varsity Girls 5K · Place 1 · Washington5,000 Meters Varsity Girls 5K121:35.7 PB12
Sep 292026 Williamsburg InvitationalSep 29 · 5,000 Meters Girls Varsity 5K · Place 40 · Washington5,000 Meters Girls Varsity 5K4021:50.612
Aug 292026 Anamosa August XCAug 29 · 5,000 Meters High School Girls 5000 Meters · Place 4 · Washington5,000 Meters High School Girls 5000 Meters420:44.6 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 95 · Washington5,000 Meters Varsity9521:10.911
Oct 22Iowa State Qualifier - 3A - WilliamsburgOct 22 · 5,000 Meters State · Place 14 · Washington5,000 Meters State1420:34.3 PB11
Oct 11Bob Mudd Lynx InvitationalOct 11 · 5,000 Meters Varsity · Place 25 · Washington5,000 Meters Varsity2522:00.8JR
Oct 6Hillcrest Academy Cross Country InvitationalOct 6 · 5,000 Meters Varsity · Place 8 · Washington5,000 Meters Varsity822:03.3311
Aug 30Anamosa August XCAug 30 · 5,000 Meters Varsity · Place 12 · Washington5,000 Meters Varsity1222:01.9JR

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 123 · Washington5,000 Meters Varsity12322:06.1SO
Oct 23Iowa State Qualifier - 3A - PellaOct 23 · 5,000 Meters Varsity · Place 32 · Washington5,000 Meters Varsity3221:58.7810
Oct 12Bob Mudd Lynx InvitationalOct 12 · 5,000 Meters Junior Varsity · Place 4 · Washington5,000 Meters Junior Varsity422:33.5SO
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 60 · Washington5,000 Meters Varsity6022:29.6SO
Aug 31Anamosa August XC MeetAug 31 · 5,000 Meters Varsity · Place 22 · Washington5,000 Meters Varsity2223:50.0—