Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Highland ParkRothenburg Cross-Country Invitational · Sep 111:28.9Rothenburg Cross-Country InvitationalSeptember 1, 2023
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 618:13.30Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1217:57.52026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1017:46.9New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1721:49.6IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 121:32.50A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1421:23.4NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 221:34.0Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:15.0Paul Short Run (College)October 3, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1921:40.4353rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Rhode Island6,000 Meters Championship—DNFSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 83 · Rhode Island6,000 Meters Collegiate8321:49.6 PBSr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 40 · Rhode Island6,000 Meters Gold4021:34.0 PBSr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 8 · Rhode Island6,000 Meters 6K Gold 35:00 min. cap821:40.43 PBSr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 1 · Rhode Island5,000 Meters Women 5K117:57.5 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 85 · Rhode Island6,000 Meters D1 Northeast8521:23.4 PBJr
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 13 · Rhode Island6,000 Meters Collegiate1321:32.50 PBJr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 10 · Rhode Island5,000 Meters NEICAAA1017:46.9 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 10 · Rhode Island6,000 Meters Brown1021:15.0 PBJr
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 9 · Rhode Island6,000 Meters Women's 6K Gold921:47.84Jr
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Women 5K · Place 4 · Rhode Island5,000 Meters Women 5K418:13.30 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 114 · Rhode Island6,000 Meters Northeast11421:58.6So
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 5,000 Meters College · Place 12 · Rhode Island5,000 Meters College1218:15.6So
Sep 21UMass Dartmouth XC InvitationalSep 21 · 5,000 Meters Varsity · Place 24 · Rhode Island5,000 Meters Varsity2418:18.15SO
Sep 6Friar InvitationalSep 6 · 4,000 Meters College · Rhode Island4,000 Meters College0DNFSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 9Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · Rhode Island5,000 Meters College0DNSFr
Sep 1Rothenburg Cross-Country InvitationalSep 1 · 3,200 Meters College · Place 13 · Rhode Island3,200 Meters College1311:28.9 PBFr