Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 20:20.2 | Tom Balon Alumni Classic | September 6, 2025 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 23:39.8 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 23:32.46 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 24:18.8 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:27.7 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 24:00.1 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 24:00.4 | Liberty League Cross Country Championships | November 2, 2024 |
| 6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 24:01.7 | Liberty League Cross Country Championships | November 1, 2025 |
| 6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 23:47.8 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 59 · IthacaIthaca | 6,000 Meters New Division | 59 | 23:50.5 | Sr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 31 · IthacaIthaca | 6,000 Meters Champ | 31 | 24:01.7 PB | Sr |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 172 · IthacaIthaca | 6,000 Meters Blue | 172 | 23:32.46 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 185 · IthacaIthaca | 6,000 Meters White | 185 | 23:27.7 PB | Sr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 37 · IthacaIthaca | 6,000 Meters New Division | 37 | 23:39.8 PB | Sr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 25 · IthacaIthaca | 5,000 Meters College | 25 | 20:20.2 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 45 · IthacaIthaca | 6,000 Meters D3 Niagara | 45 | 23:47.8 PB | Jr |
| Nov 2 | Liberty League Cross Country ChampionshipsNov 2 · 6,000 Meters Liberty · Place 41 · IthacaIthaca | 6,000 Meters Liberty | 41 | 24:00.4 PB | Jr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 114 · IthacaIthaca | 6,000 Meters College | 114 | 24:00.1 PB | Jr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 24 · IthacaIthaca | 6,000 Meters College | 24 | 24:18.8 PB | Jr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 86 · IthacaIthaca | 6,000 Meters College | 86 | 25:22.9 | Jr |
2023 Cross Country
1 results2021 Cross Country
4 results