Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 16:55.1 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 14 | 17:12.3 | Hamilton Short Course Invitational | September 14, 2024 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 26:27.3 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 4 | 28:04.0 | Kara Hall Memorial Cross Country Invite | October 4, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 28:18.3 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 26:53.0 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 18 | 27:31.20 | Oberlin College Inter-Regional Rumble | October 18, 2025 |
| 8,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 27:02.3 | UAA Cross Country Championships | November 1, 2025 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 26:58.0 | NCAA DIII Niagara Regional | November 16, 2024 |
| 8,000 Meters · Valleeview FarmsUAA Cross Country Championships · Oct 28 | 28:26.2 | UAA Cross Country Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 41 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters New Division | 41 | 26:27.3 PB | Sr |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 65 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters Collegiate | 65 | 27:02.3 PB | Sr |
| Oct 18 | Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Open · Place 11 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters Men's Open | 11 | 27:31.20 PB | Sr |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 31 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters College | 31 | 28:04.0 PB | Sr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 188 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters Varsity | 188 | 28:58.3 | Sr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 64 · Rochester (N.Y.)Rochester (N.Y.) | 5,000 Meters College | 64 | 16:55.1 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 51 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters D3 Niagara | 51 | 26:58.0 PB | Jr |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 168 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters College | 168 | 26:53.0 PB | Jr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 67 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters College | 67 | 28:08.2 | Jr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 82 · Rochester (N.Y.)Rochester (N.Y.) | 8,000 Meters College | 82 | 28:17.6 | Jr |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 5,000 Meters College · Place 61 · Rochester (N.Y.)Rochester (N.Y.) | 5,000 Meters College | 61 | 17:12.3 PB | Jr |
2023 Cross Country
3 results
