Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 30 | 16:40.8 | Fisher-Rodenbeck Invitational | August 30, 2024 |
| 4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 14 | 15:43.4 | Hamilton Short Course Invitational | September 14, 2024 |
| 5,000 Meters · Bond Lake 2KE vs GI Dual Meet · Sep 29 | 23:46 | KE vs GI Dual Meet | September 29, 2021 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 19:47.9 | Tom Balon Alumni Classic | September 6, 2025 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 22:49.3 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 23:57.3 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:41.0 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 23:21.8 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 18 | 23:07.50 | Oberlin College Inter-Regional Rumble | October 18, 2025 |
| 6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 22:42.4 | UAA Cross Country Championships | November 1, 2025 |
| 6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 23:20.3 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 35 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters New Division | 35 | 23:04.5 | Sr |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 36 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters Collegiate | 36 | 22:42.4 PB | Sr |
| Oct 18 | Oberlin College Inter-Regional RumbleOct 18 · 6,000 Meters Women's Varsity · Place 20 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters Women's Varsity | 20 | 23:07.50 PB | Sr |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 5 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 5 | 24:10.4 | Sr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 12 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters New Division | 12 | 22:49.3 PB | Sr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 11 · Rochester (N.Y.)Rochester (N.Y.) | 5,000 Meters College | 11 | 19:47.9 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 24 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters D3 Niagara | 24 | 23:20.3 PB | Jr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 69 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 69 | 23:21.8 PB | Jr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 12 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 12 | 23:57.3 PB | Jr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 35 · Rochester (N.Y.)Rochester (N.Y.) | 6,000 Meters College | 35 | 24:19.2 | Jr |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 4,000 Meters College · Place 22 · Rochester (N.Y.)Rochester (N.Y.) | 4,000 Meters College | 22 | 15:43.4 PB | Jr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 23 · Rochester (N.Y.)Rochester (N.Y.) | 4,000 Meters College | 23 | 16:40.8 PB | Jr |
2023 Cross Country
2 results2021 Cross Country
1 results
