Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lynn Creek ParkDBU Old Glory Gallop · Oct 1118:08.3DBU Old Glory GallopOctober 11, 2025
5,000 Meters · Western Oregon UniversityAsh Creek Invitational · Sep 1118:54.10Ash Creek InvitationalSeptember 11, 2026
6,000 Meters · Amend ParkGNAC Cross Country Championships · Oct 2522:05.7GNAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Ash Creek PreserveNCAA DII West Regional Championships · Nov 822:29.07NCAA DII West Regional ChampionshipsNovember 8, 2025
6,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2721:44.90WWU Bill Roe ClassicSeptember 27, 2025
6,000 Meters · Kincaid Park2023 GNAC Cross Country Championships · Oct 2123:30.52023 GNAC Cross Country ChampionshipsOctober 21, 2023
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1023:39.78Lewis CrossoverOctober 10, 2026
6,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 922:15.8NCAA DII West RegionalNovember 9, 2024
6,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 2623:29.3GNAC XC Championships 2024October 26, 2024
6,000 Meters · Western Oregon UniversityGNAC Cross Country Championships · Nov 722:45.1GNAC Cross Country ChampionshipsNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7GNAC Cross Country ChampionshipsNov 7 · 6,000 Meters Womens 6K · Place 47 · Simon Fraser6,000 Meters Womens 6K4722:45.1 PBSr
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 84 · Simon Fraser6,000 Meters Collegiate8423:39.78 PBSr
Sep 262026 WWU Bill Roe ClassicSep 26 · 6,000 Meters College · Place 11 · Simon Fraser6,000 Meters College1122:15.72Sr
Sep 11Ash Creek InvitationalSep 11 · 5,000 Meters Collegiate · Place 11 · Simon Fraser5,000 Meters Collegiate1118:54.10 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII West Regional ChampionshipsNov 8 · 6,000 Meters NCAA DII West Regional · Place 100 · Simon Fraser6,000 Meters NCAA DII West Regional10022:29.07 PBJr
Oct 25GNAC Cross Country ChampionshipsOct 25 · 6,000 Meters GNAC · Place 24 · Simon Fraser6,000 Meters GNAC2422:05.7 PBJr
Oct 11DBU Old Glory GallopOct 11 · 5,000 Meters College · Place 19 · Simon Fraser5,000 Meters College1918:08.3 PBJr
Sep 27WWU Bill Roe ClassicSep 27 · 6,000 Meters Women · Place 11 · Simon Fraser6,000 Meters Women1121:44.90 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII West RegionalNov 9 · 6,000 Meters D2 West · Place 45 · Simon Fraser6,000 Meters D2 West4522:15.8 PBSo
Oct 26GNAC XC Championships 2024Oct 26 · 6,000 Meters Champs · Place 39 · Simon Fraser6,000 Meters Champs3923:29.3 PBSo
Sep 28WWU Bill Roe ClassicSep 28 · 6,000 Meters Varsity · Place 24 · Simon Fraser6,000 Meters Varsity2421:59.5SO
Sep 14Gator CrossSep 14 · 4,000 Meters Varsity · Place 19 · Simon Fraser4,000 Meters Varsity1913:56.5SO

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 42023 NCAA D2 West RegionalNov 4 · 6,000 Meters NCAA DII West Women · Place 89 · Simon Fraser6,000 Meters NCAA DII West Women8923:28.3Fr
Oct 212023 GNAC Cross Country ChampionshipsOct 21 · 6,000 Meters GNAC · Place 40 · Simon Fraser6,000 Meters GNAC4023:30.5 PBFr
Sep 23WWU Bill Roe ClassicSep 23 · 6,000 Meters Varsity · Place 32 · Simon Fraser6,000 Meters Varsity3223:12.1FR