Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:04.9Tom Balon Alumni ClassicSeptember 6, 2025
8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3127:55.4Liberty League XC ChampionshipsOctober 31, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2026:16.9Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1825:13.53Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:02.6Paul Short Run (College)October 3, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:40.4Liberty League Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 60 · Ithaca8,000 Meters Liberty League6027:55.4 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 36 · Ithaca8,000 Meters New Division3626:18.4Jr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 26 · Ithaca8,000 Meters Champ2626:40.4 PBJr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 77 · Ithaca8,000 Meters Blue7725:13.53 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 138 · Ithaca8,000 Meters White13826:02.6 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 27 · Ithaca8,000 Meters Varsity2726:16.9 PBJr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 18 · Ithaca5,000 Meters College1816:04.9 PBJr