Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 18:48.50 | Golden Ram Invitational | October 10, 2026 |
| 5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 18 | 25:02.89 | HU Bison Invitational | October 18, 2025 |
| 5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 12 | 25:42.59 | Delaware State Sting Invitational | September 12, 2025 |
| 5,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 23:36.6 | MEAC XC | November 2, 2024 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 24:34.70 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 5,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 19 | 24:04.0 | UMES Season Opener | September 19, 2026 |
| 5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 30 | 23:09.5 | MEAC XC Championships | October 30, 2026 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 4 | 27:17.7 | University of Delaware Invitational | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 34 · Coppin State | 5,000 Meters Championship | 34 | 23:09.5 PB | Sr |
| Oct 10 | Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 30 · Coppin State | 4,000 Meters Collegiate B | 30 | 18:48.50 PB | Sr |
| Sep 19 | UMES Season OpenerSep 19 · 5,000 Meters · Place 8 · Coppin State | 5,000 Meters | 8 | 24:04.0 PB | Sr |
| Sep 11 | Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 22 · Coppin State | 5,000 Meters | 22 | 24:21.8 | Sr |
| Sep 4 | University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 69 · Coppin State | 5,000 Meters Collegiate Women | 69 | 27:17.7 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 41 · Coppin State | 5,000 Meters Champs | 41 | 24:13.9 | Sr |
| Oct 18 | HU Bison InvitationalOct 18 · 5,000 Meters · Place 27 · Coppin State | 5,000 Meters | 27 | 25:02.89 PB | Sr |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 19 · Coppin State | 5,000 Meters Women's Open | 19 | 24:34.70 PB | Sr |
| Sep 20 | UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 18 · Coppin State | 5,000 Meters | 18 | 24:54.99 | Sr |
| Sep 12 | Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 33 · Coppin State | 5,000 Meters Women | 33 | 25:42.59 PB | Sr |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MEAC XCNov 2 · 5,000 Meters College · Place 44 · Coppin State | 5,000 Meters College | 44 | 23:36.6 PB | Jr |
| Sep 13 | DSU Sting InviteSep 13 · 5,000 Meters Varsity · Place 45 · Coppin State | 5,000 Meters Varsity | 45 | 24:06.6 | SO |
2023 Cross Country
2 results
