Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 318:442021 VHSL Occoquan Region 6C Cross Country ChampionshipsNovember 3, 2021
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3015:19.4Spider Alumni OpenAugust 30, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1219:41.43Virginia InvitationalSeptember 12, 2025
6,000 Meters · Appalachian State UniversityFire Tower Project · Oct 323:41.8Fire Tower ProjectOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · William & MaryWilliam & Mary6,000 Meters Fall Classic0DNFJr
Oct 3Fire Tower ProjectOct 3 · 6,000 Meters College · Place 73 · William & MaryWilliam & Mary6,000 Meters College7323:41.8 PBJr
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 81 · William & MaryWilliam & Mary5,000 Meters Women8119:41.43 PBJr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 70 · William & MaryWilliam & Mary4,000 Meters Women's 4K7015:19.4 PBJr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 8 · C G WoodsonC G Woodson2.98 Miles Varsity818:44 PB12

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 72019 Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 102 · C G WoodsonC G Woodson2.98 Miles Varsity10222:1210