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Alana Fluhr
Crystal Lake (South) · Class of 2026
15 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Bartlett High School23rd Annual Flyin' Hawk Invite · Sep 27 | 25:17.75 | 23rd Annual Flyin' Hawk Invite | September 27, 2025 |
| 3 Miles · Emricson Park2025 McHenry County Invite · Aug 30 | 26:16.32 | 2025 McHenry County Invite | August 30, 2025 |
| 3 Miles · Hampshire High School9/9 FVC Triangular · Sep 9 | 25:06.0 | 9/9 FVC Triangular | September 9, 2025 |
| 3 Miles · Lakes Community High SchoolLakes Sunset Invitational · Oct 10 | 22:45.95 | Lakes Sunset Invitational | October 10, 2025 |
| 3 Miles · Lippold ParkCrystal Lake South Quad · Sep 23 | 23:58 | Crystal Lake South Quad | September 23, 2025 |
| 3 Miles · McHenry County College2025 Fox Valley Cross Country Conference Championship · Oct 18 | 24:09.17 | 2025 Fox Valley Cross Country Conference Championship | October 18, 2025 |
| 3 Miles · Warren Township HS - O'Plaine CampusBill Dawson Invite · Sep 20 | 24:30.4 | Bill Dawson Invite | September 20, 2025 |
| 5,000 Meters · Veteran Acres ParkRich Eschman XC Invitational 2025 · Sep 6 | 25:49.94 | Rich Eschman XC Invitational 2025 | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | 2025 Fox Valley Cross Country Conference ChampionshipOct 18 · 3 Miles Frosh/Soph · Place 28 · Crystal Lake (South) | 3 Miles Frosh/Soph | 28 | 24:09.17 PB | 12 |
| Oct 10 | Lakes Sunset InvitationalOct 10 · 3 Miles Bronze: Open · Place 36 · Crystal Lake (South) | 3 Miles Bronze: Open | 36 | 22:45.95 PB | 12 |
| Oct 7 | FVC Quad Meet - Hosted by Prairie Ridge (H.S.)Oct 7 · 5,000 Meters Open · Place 31 · Crystal Lake (South) | 5,000 Meters Open | 31 | 26:22.5 | 12 |
| Sep 27 | 23rd Annual Flyin' Hawk InviteSep 27 · 3 Miles Open Girls · Place 40 · Crystal Lake (South) | 3 Miles Open Girls | 40 | 25:17.75 PB | 12 |
| Sep 23 | Crystal Lake South QuadSep 23 · 3 Miles Varsity · Place 46 · Crystal Lake (South) | 3 Miles Varsity | 46 | 23:58 PB | 12 |
| Sep 20 | Bill Dawson InviteSep 20 · 3 Miles Junior Varsity · Place 48 · Crystal Lake (South) | 3 Miles Junior Varsity | 48 | 24:30.4 PB | 12 |
| Sep 9 | 9/9 FVC Triangular Sep 9 · 3 Miles Varsity · Place 34 · Crystal Lake (South) | 3 Miles Varsity | 34 | 25:06.0 PB | 12 |
| Sep 6 | Rich Eschman XC Invitational 2025Sep 6 · 5,000 Meters Varsity · Place 39 · Crystal Lake (South) | 5,000 Meters Varsity | 39 | 25:49.94 PB | 12 |
| Aug 30 | 2025 McHenry County Invite Aug 30 · 3 Miles Junior Varsity · Place 40 · Crystal Lake (South) | 3 Miles Junior Varsity | 40 | 26:16.32 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | D155 Quad MeetOct 8 · 3 Miles Varsity · Place 36 · Crystal Lake (South) | 3 Miles Varsity | 36 | 24:04.75 | 11 |
| Sep 28 | Bartlett Flyin' Hawk InviteSep 28 · 3 Miles Open · Place 21 · Crystal Lake (South) | 3 Miles Open | 21 | 22:11.20 | 11 |
| Sep 24 | CLS QuadSep 24 · 3.05 Miles Varsity · Place 35 · Crystal Lake (South) | 3.05 Miles Varsity | 35 | 24:08 | 11 |
| Sep 10 | Jacobs TriangularSep 10 · 3 Miles Varsity · Place 32 · Crystal Lake (South) | 3 Miles Varsity | 32 | 23:44 | 11 |
| Sep 7 | Rich Eschman XC InvitationalSep 7 · 3.05 Miles Varsity · Place 52 · Crystal Lake (South) | 3.05 Miles Varsity | 52 | 23:58.22 | 11 |
| Aug 31 | McHenry County Cross Country MeetAug 31 · 3 Miles Junior Varsity · Place 24 · Crystal Lake (South) | 3 Miles Junior Varsity | 24 | 25:59.07 | 11 |