- Home
- U.S. Results
- Delaware
- Dover
- Rashon Banks
Rashon Banks
Dover · Class of 2026
4 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 8 | 18:12.10 | DIAA XC Championships | November 8, 2025 |
| 5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 10 | 18:59.1 | Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar | September 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 41 · Dover | 5,000 Meters D1 | 41 | 18:12.10 PB | 12 |
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 34 · Dover | 5,000 Meters Varsity Boys | 34 | 18:28.5 | 12 |
| Oct 11 | Odessa Ugly Duckling InviteOct 11 · 5,000 Meters Varsity · Place 27 · Dover | 5,000 Meters Varsity | 27 | 18:32.60 | 12 |
| Sep 10 | Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 14 · Dover | 5,000 Meters Varsity Boys | 14 | 18:59.1 PB | 12 |