Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2016:12.3Heartland Classic September 20, 2025
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 915:55.3MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 216:06.3Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 115:49.5Iowa State Championships 4ANovember 1, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1316:25.2All-American InvitationalSeptember 13, 2025
5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 2216:17Iowa State Qualifier - 4A - Pleasant ValleyOctober 22, 2025
8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 625:51.1Heart of America Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 927:04.21Indian Hills CC InvitationalOctober 9, 2026
8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 326:23.8Steve Johnson Invitational October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 15 · Mount Mercy (Iowa)Mount Mercy (Iowa)8,000 Meters Heart of America1525:51.1 PBFr
Oct 9Indian Hills CC InvitationalOct 9 · 8,000 Meters Collegiate · Place 7 · Mount Mercy (Iowa)Mount Mercy (Iowa)8,000 Meters Collegiate727:04.21 PBFr
Oct 3Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 47 · Mount Mercy (Iowa)Mount Mercy (Iowa)8,000 Meters College4726:23.8 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 18 · Prairie Cedar RapidsPrairie Cedar Rapids5,000 Meters Varsity1815:49.5 PB12
Oct 22Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 9 · Prairie Cedar RapidsPrairie Cedar Rapids5,000 Meters State916:17 PB12
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 11 · Prairie Cedar RapidsPrairie Cedar Rapids5,000 Meters Varsity1115:55.3 PB12
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 3 · Prairie Cedar RapidsPrairie Cedar Rapids5,000 Meters Varsity316:06.3 PB12
Sep 20Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 12 · Prairie Cedar RapidsPrairie Cedar Rapids5,000 Meters Varsity1216:12.3 PB12
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 10 · Prairie Cedar RapidsPrairie Cedar Rapids5,000 Meters Varsity1016:25.2 PB12