Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Middlebury CollegeAldrich Invitational · Sep 13 | 25:06.50 | Aldrich Invitational | September 13, 2025 |
| 5,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 6 | 20:57.41 | Silloway Vermont State Maple Syrup Challenge | September 6, 2025 |
| 6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 23:09.0 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 6,000 Meters · Harkness Memorial State ParkNESCAC Championships · Nov 1 | 22:52.66 | NESCAC Championships | November 1, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 22:56.9 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:00.2 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:01.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Middlebury CollegeAldrich Invitational · Sep 14 | 24:42.5 | Aldrich Invitational | September 14, 2024 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:16.0 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 11 | 22:34.60 | NCAA Division III Mideast Regional | November 11, 2023 |
| 6,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 28 | 23:48.2 | NESCAC Cross Country Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 163 · Middlebury | 6,000 Meters D3 Championship | 163 | 23:16.0 PB | Sr |
| Nov 1 | NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 51 · Middlebury | 6,000 Meters Champ | 51 | 22:52.66 PB | Sr |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 190 · Middlebury | 6,000 Meters Blue | 190 | 23:40.76 | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 110 · Middlebury | 6,000 Meters Open | 110 | 23:01.0 PB | Sr |
| Sep 13 | Aldrich InvitationalSep 13 · 5,000 Meters · Place 16 · Middlebury | 5,000 Meters | 16 | 25:06.50 PB | Sr |
| Sep 6 | Silloway Vermont State Maple Syrup ChallengeSep 6 · 5,000 Meters Collegiate · Place 10 · Middlebury | 5,000 Meters Collegiate | 10 | 20:57.41 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
3 results