Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Middlebury CollegeAldrich Invitational · Sep 1325:06.50Aldrich InvitationalSeptember 13, 2025
5,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 620:57.41Silloway Vermont State Maple Syrup ChallengeSeptember 6, 2025
6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1823:09.02023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
6,000 Meters · Harkness Memorial State ParkNESCAC Championships · Nov 122:52.66NESCAC ChampionshipsNovember 1, 2025
6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2322:56.92024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:00.2Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:01.0Paul Short Run (College)October 3, 2025
6,000 Meters · Middlebury CollegeAldrich Invitational · Sep 1424:42.5Aldrich InvitationalSeptember 14, 2024
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:16.02025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 1122:34.60NCAA Division III Mideast RegionalNovember 11, 2023
6,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 2823:48.2NESCAC Cross Country ChampionshipsOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 163 · Middlebury6,000 Meters D3 Championship16323:16.0 PBSr
Nov 1NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 51 · Middlebury6,000 Meters Champ5122:52.66 PBSr
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 190 · Middlebury6,000 Meters Blue19023:40.76Sr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 110 · Middlebury6,000 Meters Open11023:01.0 PBSr
Sep 13Aldrich InvitationalSep 13 · 5,000 Meters · Place 16 · Middlebury5,000 Meters1625:06.50 PBSr
Sep 6Silloway Vermont State Maple Syrup ChallengeSep 6 · 5,000 Meters Collegiate · Place 10 · Middlebury5,000 Meters Collegiate1020:57.41 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 191 · Middlebury6,000 Meters Championship19122:56.9 PBJr
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 110 · Middlebury6,000 Meters White11023:00.2 PBJr
Sep 21Hoffmann Invitational / Liberty League PreviewSep 21 · 6,000 Meters Varsity · Place 18 · Middlebury6,000 Meters Varsity1824:03.5JR
Sep 14Aldrich InvitationalSep 14 · 6,000 Meters Women's 6K · Place 8 · Middlebury6,000 Meters Women's 6K824:42.5 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 205 · Middlebury6,000 Meters Championship20523:09.0 PBSo
Nov 11NCAA Division III Mideast RegionalNov 11 · 6,000 Meters Championship · Place 46 · Middlebury6,000 Meters Championship4622:34.60 PBSo
Oct 28NESCAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 48 · Middlebury6,000 Meters College4823:48.2 PBSo