Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 16 | 19:48.68 | MRAC Conference XC Meet | October 16, 2025 |
| 5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 25 | 19:56.56 | Sioux Center XC Invite | September 25, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 19:44.6 | Iowa State Championships 3A | October 31, 2025 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 19:53.52 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 20:15.91 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · South Sioux CitySouth Sioux City XC Invite · Oct 2 | 20:11.39 | South Sioux City XC Invite | October 2, 2025 |
| 5,000 Meters · Spencer Municipal Golf CourseIowa State Qualifier - 3A - Spencer · Oct 22 | 19:28.31 | Iowa State Qualifier - 3A - Spencer | October 22, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:54.8 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 36 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 36 | 19:44.6 PB | 12 |
| Oct 22 | Iowa State Qualifier - 3A - SpencerOct 22 · 5,000 Meters State · Place 8 · Bishop Heelan Catholic Sioux City | 5,000 Meters State | 8 | 19:28.31 PB | 12 |
| Oct 16 | MRAC Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 1 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 1 | 19:48.68 PB | 12 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 38 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 38 | 19:49.9 | 12 |
| Oct 2 | South Sioux City XC InviteOct 2 · 5,000 Meters Class A A&B · Place 1 · Bishop Heelan Catholic Sioux City | 5,000 Meters Class A A&B | 1 | 20:11.39 PB | 12 |
| Sep 25 | Sioux Center XC InviteSep 25 · 5,000 Meters Varsity · Place 5 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 5 | 19:56.56 PB | 12 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR A · Place 5 · Bishop Heelan Catholic Sioux City | 5,000 Meters VAR A | 5 | 20:15.91 PB | 12 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 5 · Bishop Heelan Catholic Sioux City | 5,000 Meters VAR | 5 | 19:53.52 PB | 12 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 3 · Place 4 · Bishop Heelan Catholic Sioux City | 5,000 Meters Open Invitational Section 3 | 4 | 18:54.8 PB | 11 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 7 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 7 | 18:47.8 | JR |
| Oct 23 | Iowa State Qualifier - 3A - Harlan CommunityOct 23 · 5,000 Meters Varsity · Place 3 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 3 | 18:59.58 | 11 |
| Sep 10 | Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 7 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 7 | 21:04.31 | 11 |
| Aug 30 | SC Heelan XC MeetAug 30 · 5,000 Meters Varsity · Place 1 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 1 | 20:24.85 | 11 |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 38 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 38 | 19:58.5 | 10 |
