Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 18 | 19:14.63 | HU Bison Invitational | October 18, 2025 |
| 5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 12 | 17:55.89 | Delaware State Sting Invitational | September 12, 2025 |
| 5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 11 | 17:20.4 | Delaware State Sting Invitational | September 11, 2026 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 17:27.30 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 4 | 22:44.8 | University of Delaware Invitational | September 4, 2026 |
| 8,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 29:28.00 | Golden Ram Invitational | October 10, 2026 |
| 8,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 19 | 29:46.6 | UMES Season Opener | September 19, 2026 |
| 8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 30 | 27:41.4 | MEAC XC Championships | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 32 · Coppin State | 8,000 Meters Championship | 32 | 27:41.4 PB | Sr |
| Oct 10 | Golden Ram InvitationalOct 10 · 8,000 Meters Collegiate · Place 22 · Coppin State | 8,000 Meters Collegiate | 22 | 29:28.00 PB | Sr |
| Sep 19 | UMES Season OpenerSep 19 · 8,000 Meters · Place 7 · Coppin State | 8,000 Meters | 7 | 29:46.6 PB | Sr |
| Sep 11 | Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 13 · Coppin State | 5,000 Meters | 13 | 17:20.4 PB | Sr |
| Sep 4 | University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 21 · Coppin State | 6,000 Meters Collegiate Men | 21 | 22:44.8 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 33 · Coppin State | 8,000 Meters Champs | 33 | 28:12.4 | Sr |
| Oct 18 | HU Bison InvitationalOct 18 · 5,000 Meters · Place 25 · Coppin State | 5,000 Meters | 25 | 19:14.63 PB | Sr |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 14 · Coppin State | 5,000 Meters Men's Open | 14 | 17:27.30 PB | Sr |
| Sep 20 | UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 9 · Coppin State | 8,000 Meters | 9 | 31:36.29 | Sr |
| Sep 12 | Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 16 · Coppin State | 5,000 Meters Men | 16 | 17:55.89 PB | Sr |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | Delaware InvitationalOct 13 · 8,000 Meters Varsity · Place 28 · Coppin State | 8,000 Meters Varsity | 28 | 29:30.9 | SR-4 |
