Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 10 | 23:19.30 | 53rd Annual Lions Meet of Champions XC Invitational | October 10, 2026 |
| 5,000 Meters · Benson ParkMankato East Invitational · Oct 14 | 19:27.5 | Mankato East Invitational | October 14, 2026 |
| 5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 24 | 20:09.1 | MSHSL Section 2AA Championships | October 24, 2024 |
| 5,000 Meters · Crown CollegeWildcat Invitational · Sep 14 | 22:06.07 | Wildcat Invitational | September 14, 2023 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 20:18.2 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Gale Woods FarmBauman/Rovn Invitational · Sep 7 | 21:19.86 | Bauman/Rovn Invitational | September 7, 2023 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 20:35.5 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 20:30.8 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · Little Falls Golf CourseLucky Lindy Invitational · Sep 12 | 21:51.1 | Lucky Lindy Invitational | September 12, 2024 |
| 5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AA State Championships · Nov 7 | 20:57.9 | MSHSL Class AA State Championships | November 7, 2026 |
| 5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 31 | 21:55.5 | Marshall Cross Country Invitational | August 31, 2026 |
| 5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 15 | 19:18.23 | Big South Conference Championships | October 15, 2024 |
| 5,000 Meters · Tracy Country ClubTMB Panther Invitational · Sep 10 | 21:29.20 | TMB Panther Invitational | September 10, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 21:06.05 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MSHSL Class AA State ChampionshipsNov 7 · 5,000 Meters Class AA · Place 123 · Marshall | 5,000 Meters Class AA | 123 | 20:57.9 PB | 11 |
| Oct 29 | MSHSL Section 2AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 21 · Marshall | 5,000 Meters Varsity | 21 | 20:54.0 | 11 |
| Oct 14 | Mankato East InvitationalOct 14 · 5,000 Meters Varsity · Place 22 · Marshall | 5,000 Meters Varsity | 22 | 19:27.5 PB | 11 |
| Oct 10 | 53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Varsity · Place 85 · Marshall | 5,000 Meters Varsity | 85 | 23:19.30 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Gary Wilson Girls Gold Competition · Place 39 · Marshall | 5,000 Meters Gary Wilson Girls Gold Competition | 39 | 20:18.2 PB | 11 |
| Sep 10 | TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 7 · Marshall | 5,000 Meters Varsity | 7 | 21:29.20 PB | 11 |
| Sep 10 | TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 7 · Marshall | 5,000 Meters Varsity | 7 | 21:29.2 | 11 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 133 · Marshall | 5,000 Meters Varsity | 133 | 21:06.05 PB | 11 |
| Aug 31 | Marshall Cross Country InvitationalAug 31 · 5,000 Meters Varsity Girls · Place 12 · Marshall | 5,000 Meters Varsity Girls | 12 | 21:55.5 PB | 11 |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 88 · Marshall | 5,000 Meters Class AA | 88 | 20:30.8 PB | 8 |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 16 · Marshall | 5,000 Meters Varsity | 16 | 20:18.1 | 8 |
| Oct 17 | Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 11 · Marshall | 5,000 Meters Varsity | 11 | 20:04.94Unofficial | 8 |
| Sep 14 | Wildcat InvitationalSep 14 · 5,000 Meters Varsity · Place 39 · Marshall | 5,000 Meters Varsity | 39 | 22:06.07 PB | 8 |
| Sep 7 | Bauman/Rovn InvitationalSep 7 · 5,000 Meters Varsity · Place 39 · Marshall | 5,000 Meters Varsity | 39 | 21:19.86 PB | 8 |
| Aug 28 | Marshall Cross Country InvitationalAug 28 · 5,000 Meters Varsity Girls · Place 13 · Marshall | 5,000 Meters Varsity Girls | 13 | 23:20.70 | 8 |