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Sol Palmore

Franklin (OR) · Class of 2029

12 resultsCross Country2025–2026

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Best marks in available results
Event / course	Mark	Meet	Date
3,000 Meters · Grant ParkThe Good Evening Meet · Aug 28	11:18.30	The Good Evening Meet	August 28, 2026
5,000 Meters · Alderbrook Golf CourseThe Mook XC Invitational · Sep 19	18:49.93	The Mook XC Invitational	September 19, 2026
5,000 Meters · Blue Lake Regional ParkNike Portland XC · Sep 26	18:38.05	Nike Portland XC	September 26, 2026
5,000 Meters · Clinton City ParkPIL @ Clinton (Grant, Franklin, Roos, Madison, Benson) · Oct 14	19:08.52	PIL @ Clinton (Grant, Franklin, Roos, Madison, Benson)	October 14, 2026
5,000 Meters · Fernhill ParkPIL @ Fernhill (Cleveland, Lincoln, Benson, Franklin) · Sep 16	18:56.48	PIL @ Fernhill (Cleveland, Lincoln, Benson, Franklin)	September 16, 2026
5,000 Meters · Lents ParkStumptown Showdown · Oct 17	17:51.00	Stumptown Showdown	October 17, 2026
5,000 Meters · Nike World HeadquartersBowerman 5k · Jul 25	19:38.9	Bowerman 5k	July 25, 2026
5,000 Meters · Oregon City High SchoolOregon City XC Invitational · Sep 12	17:53.89	Oregon City XC Invitational	September 12, 2026
5,000 Meters · Pier ParkPIL @ Pier (Franklin, Ida, Cleveland, Madison, Roosevelt) · Sep 30	18:58.81	PIL @ Pier (Franklin, Ida, Cleveland, Madison, Roosevelt)	September 30, 2026
5,000 Meters · Rose City Golf Course6th Annual Rose City Championship Invite · Oct 9	18:27.91	6th Annual Rose City Championship Invite	October 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 17	Stumptown ShowdownOct 17 · 5,000 Meters Junior Varsity Scored (Top 7-12) · Place 39 · Franklin (OR)Franklin (OR)	5,000 Meters Junior Varsity Scored (Top 7-12)	39	17:51.00 PB	10
Oct 14	PIL @ Clinton (Grant, Franklin, Roos, Madison, Benson)Oct 14 · 5,000 Meters Junior Varsity · Place 6 · Franklin (OR)Franklin (OR)	5,000 Meters Junior Varsity	6	19:08.52 PB	10
Oct 9	6th Annual Rose City Championship InviteOct 9 · 5,000 Meters JV Championship · Place 125 · Franklin (OR)Franklin (OR)	5,000 Meters JV Championship	125	18:27.91 PB	10
Sep 30	PIL @ Pier (Franklin, Ida, Cleveland, Madison, Roosevelt)Sep 30 · 5,000 Meters Junior Varsity · Place 6 · Franklin (OR)Franklin (OR)	5,000 Meters Junior Varsity	6	18:58.81 PB	10
Sep 26	Nike Portland XCSep 26 · 5,000 Meters Sophomore JV Morning · Place 46 · Franklin (OR)Franklin (OR)	5,000 Meters Sophomore JV Morning	46	18:38.05 PB	10
Sep 19	The Mook XC InvitationalSep 19 · 5,000 Meters Elite Junior Varsity Boys · Place 51 · Franklin (OR)Franklin (OR)	5,000 Meters Elite Junior Varsity Boys	51	18:49.93 PB	10
Sep 16	PIL @ Fernhill (Cleveland, Lincoln, Benson, Franklin)Sep 16 · 5,000 Meters Varsity · Place 18 · Franklin (OR)Franklin (OR)	5,000 Meters Varsity	18	18:56.48 PB	10
Sep 12	Oregon City XC Invitational Sep 12 · 5,000 Meters JV Boys Gold. (21mins-) · Place 30 · Franklin (OR)Franklin (OR)	5,000 Meters JV Boys Gold. (21mins-)	30	17:53.89 PB	10
Sep 2	PIL PreviewSep 2 · 5,000 Meters Junior Varsity · Place 38 · Franklin (OR)Franklin (OR)	5,000 Meters Junior Varsity	38	19:09.76	10
Aug 28	The Good Evening MeetAug 28 · 3,000 Meters Sophomore Boys · Place 39 · Franklin (OR)Franklin (OR)	3,000 Meters Sophomore Boys	39	11:18.30 PB	10
Jul 25	Bowerman 5kJul 25 · 5,000 Meters Open · Place 139 · Franklin High School XCFranklin High School XC	5,000 Meters Open	139	19:38.9 PB	10

Date	Meet	Event	Pl	Mark	Gr
Oct 29	6A-1 Portland Interscholastic League ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 162 · Franklin (OR)Franklin (OR)	5,000 Meters Junior Varsity	162	21:09.27	9