Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:22.6 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 5 | 18:04.54 | Warwick Valley Wave Mania | September 5, 2026 |
| 5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 8 | 17:50.10 | Section 8 Championships | November 8, 2025 |
| 5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 1 | 17:33.20 | Section 8 Conference Championships | November 1, 2025 |
| 5,000 Meters · Bowdoin ParkSection 1 Coaches Invitational · Oct 17 | 18:11.37 | Section 1 Coaches Invitational | October 17, 2026 |
| 5,000 Meters · C.W. PostNassau League Meet #3 · Sep 25 | 17:41.70 | Nassau League Meet #3 | September 25, 2025 |
| 5,000 Meters · Eisenhower ParkNassau League Meet #4 · Sep 29 | 19:11.78 | Nassau League Meet #4 | September 29, 2025 |
| 5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 19 | 19:05.8 | Bob Pratt Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NYS Federation Championships at NXRNov 22 · 5,000 Meters NYS Federation Championship · Place 238 · Manhasset | 5,000 Meters NYS Federation Championship | 238 | 18:34.7 | 11 |
| Nov 8 | Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 21 · Manhasset | 5,000 Meters Class B | 21 | 17:50.10 PB | 11 |
| Nov 1 | Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 24 · Manhasset | 5,000 Meters Varsity Class 2 | 24 | 17:33.20 PB | 11 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Eastern State Championship · Place 143 · Manhasset | 2.5 Miles Eastern State Championship | 143 | 15:22.1 | 11 |
| Sep 29 | Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 2A · Place 15 · Manhasset | 5,000 Meters Varsity 2A | 15 | 19:11.78 PB | 11 |
| Sep 27 | Bowdoin Park ClassicSep 27 · 5,000 Meters Varsity II · Place 150 · Manhasset | 5,000 Meters Varsity II | 150 | 19:32.6 | 11 |
| Sep 25 | Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 4A · Place 13 · Manhasset | 5,000 Meters Varsity 4A | 13 | 17:41.70 PB | 11 |
| Sep 13 | Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 30 · Manhasset | 5,000 Meters Junior | 30 | 20:19.8 | 11 |
| Sep 8 | Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4B · Place 12 · Manhasset | 5,000 Meters Varsity 4B | 12 | 18:17.60 | 11 |
| Sep 6 | Warwick Valley Wave ManiaSep 6 · 3.09 Miles Varsity A · Place 56 · Manhasset | 3.09 Miles Varsity A | 56 | 18:32.0 | 11 |
2024 Cross Country
2 results2023 Cross Country
4 results
