Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1014:47.7Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 820:31.50Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 117:52.20Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2516:59.87Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1517:10.70Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1919:15.4Bob Pratt InvitationalSeptember 19, 2026
5,000 Meters · Sunken Meadow State ParkSuffolk Coaches Invitational · Sep 2719:18.7Suffolk Coaches InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 73 · Valley Stream North2.5 Miles Varsity B7314:47.7 PB12
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1B · Place 4 · Valley Stream North5,000 Meters Varsity 1B417:25.912
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 33 · Valley Stream North5,000 Meters Varsity Red3319:15.4 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 74 · Valley Stream North5,000 Meters Class B7420:31.50 PB11
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 3 · Place 13 · Valley Stream North5,000 Meters Varsity Class 31317:52.20 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity B · Place 122 · Valley Stream North2.5 Miles Varsity B12215:59.111
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 4B · Place 4 · Valley Stream North5,000 Meters Varsity 4B417:52.3811
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity A · Place 28 · Valley Stream North5,000 Meters Varsity A2819:18.7 PB11
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 4 · Valley Stream North5,000 Meters Varsity 2B416:59.87 PB11
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 3B · Place 2 · Valley Stream North5,000 Meters Varsity 3B217:10.70 PB11
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 2B · Place 2 · Valley Stream North5,000 Meters Varsity 2B217:29.0011