Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 20 | 19:33.90 | Bob Pratt Invitational | September 20, 2025 |
| 5,000 Meters · Sunken Meadow State ParkSection XI Division XC Championships · Oct 27 | 18:46.60 | Section XI Division XC Championships | October 27, 2025 |
| 5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 13 | 20:37.6 | Jim Smith Invitational | September 13, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 31:20.93 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 29:27.18 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 28:23.8 | East Coast Conference XC Championships | November 7, 2026 |
| 8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 19 | 29:27.5 | Purple Valley Classic | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 33 · MolloyMolloy | 8,000 Meters ECC | 33 | 28:23.8 PB | Fr |
| Oct 23 | Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 44 · MolloyMolloy | 5,000 Meters Varsity | 44 | 17:32.69 | FR |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 101 · MolloyMolloy | 8,000 Meters Invitational | 101 | 29:27.18 PB | Fr |
| Sep 19 | Purple Valley ClassicSep 19 · 8,000 Meters Collegiate · Place 46 · MolloyMolloy | 8,000 Meters Collegiate | 46 | 29:27.5 PB | Fr |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 87 · MolloyMolloy | 8,000 Meters Men 8k | 87 | 31:20.93 PB | Fr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Team Qualifier · Place 7 · LindenhurstLindenhurst | 5,000 Meters Team Qualifier | 7 | 18:46.60 PB | 12 |
| Oct 4 | Saint Anthony's XC InvitationalOct 4 · 5,000 Meters Varsity I · Place 40 · LindenhurstLindenhurst | 5,000 Meters Varsity I | 40 | 19:48.6 | 12 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity A · Place 25 · LindenhurstLindenhurst | 5,000 Meters Varsity A | 25 | 19:13.6 | 12 |
| Sep 20 | Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 55 · LindenhurstLindenhurst | 5,000 Meters Varsity Red | 55 | 19:33.90 PB | 12 |
| Sep 13 | Jim Smith InvitationalSep 13 · 5,000 Meters Senior · Place 33 · LindenhurstLindenhurst | 5,000 Meters Senior | 33 | 20:37.6 PB | 12 |
2024 Cross Country
5 results
