Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkAlbert Lea Invitational · Sep 16 | 21:26.1 | Albert Lea Invitational | September 16, 2025 |
| 5,000 Meters · Baylor Regional ParkMSHSL Section 2A Championships · Oct 29 | 19:44.92 | MSHSL Section 2A Championships | October 29, 2026 |
| 5,000 Meters · Blooming Prairie Country ClubNRHEG Invitational · Sep 22 | 20:00.8 | NRHEG Invitational | September 22, 2026 |
| 5,000 Meters · Daly Park & CampgroundMaple River Cross Country Invitational · Sep 17 | 20:32.95 | Maple River Cross Country Invitational | September 17, 2026 |
| 5,000 Meters · Medford High SchoolTiger Trail Run · Aug 28 | 23:33 | Tiger Trail Run | August 28, 2026 |
| 5,000 Meters · Montgomery National Golf ClubGerry Smith XC Invitational · Sep 10 | 21:29.1 | Gerry Smith XC Invitational | September 10, 2026 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 29 | 21:09.95 | Paul Metcalf Invitational | August 29, 2025 |
| 5,000 Meters · Oak View Golf Course USC No Frills Invitational · Oct 7 | 20:13.9 | USC No Frills Invitational | October 7, 2025 |
| 5,000 Meters · Prairie Ridge Golf CourseGrizzly Pie Invitational · Oct 1 | 20:13.9 | Grizzly Pie Invitational | October 1, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 20:46.5 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · The Oaks Golf ClubGopher Conference Championships · Oct 14 | 19:56.8 | Gopher Conference Championships | October 14, 2025 |
| 5,000 Meters · Waseca Lakeside ClubWaseca XC Invitational · Oct 8 | 20:34.8 | Waseca XC Invitational | October 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 2A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 67 · United South Central/Alden-Conger | 5,000 Meters Varsity | 67 | 19:44.92 PB | 12 |
| Oct 20 | Gopher Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 19 · United South Central/Alden-Conger | 5,000 Meters Varsity | 19 | 20:29.1 | SR |
| Oct 8 | Waseca XC InvitationalOct 8 · 5,000 Meters Varsity · Place 28 · United South Central/Alden-Conger | 5,000 Meters Varsity | 28 | 20:34.8 PB | 12 |
| Oct 1 | Grizzly Pie InvitationalOct 1 · 5,000 Meters 5000 · Place 25 · United South Central/Alden-Conger | 5,000 Meters 5000 | 25 | 20:13.9 PB | 12 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 98 · United South Central/Alden-Conger | 5,000 Meters Varsity | 98 | 20:46.5 PB | 12 |
| Sep 22 | NRHEG InvitationalSep 22 · 5,000 Meters Varsity · Place 30 · United South Central/Alden-Conger | 5,000 Meters Varsity | 30 | 20:00.8 PB | 12 |
| Sep 17 | Maple River Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 20 · United South Central/Alden-Conger | 5,000 Meters Varsity | 20 | 20:32.95 PB | 12 |
| Sep 10 | Gerry Smith XC InvitationalSep 10 · 5,000 Meters Varsity · Place 135 · United South Central/Alden-Conger | 5,000 Meters Varsity | 135 | 21:29.1 PB | 12 |
| Sep 4 | Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 50 · United South Central/Alden-Conger | 5,000 Meters Varsity | 50 | 22:12.7 | 12 |
| Aug 28 | Tiger Trail RunAug 28 · 5,000 Meters Varsity · Place 15 · United South Central/Alden-Conger | 5,000 Meters Varsity | 15 | 23:33 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 2A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 92 · United South Central/Alden-Conger | 5,000 Meters Varsity | 92 | 20:22.97 | 11 |
| Oct 14 | Gopher Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 20 · United South Central/Alden-Conger | 5,000 Meters Varsity | 20 | 19:56.8 PB | 11 |
| Oct 7 | USC No Frills InvitationalOct 7 · 5,000 Meters Varsity · Place 8 · United South Central/Alden-Conger | 5,000 Meters Varsity | 8 | 20:13.9 PB | 11 |
| Sep 25 | Grizzly Pie InvitationalSep 25 · 5,000 Meters 5000 · Place 26 · United South Central/Alden-Conger | 5,000 Meters 5000 | 26 | 21:14.7 | 11 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 94 · United South Central/Alden-Conger | 5,000 Meters Varsity | 94 | 21:42.8 | 11 |
| Sep 16 | Albert Lea InvitationalSep 16 · 5,000 Meters Varsity/JV · Place 29 · United South Central/Alden-Conger | 5,000 Meters Varsity/JV | 29 | 21:26.1 PB | 11 |
| Sep 11 | Maple River Cross Country InviteSep 11 · 5,000 Meters Varsity · Place 26 · United South Central/Alden-Conger | 5,000 Meters Varsity | 26 | 21:20.90 | 11 |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 41 · United South Central/Alden-Conger | 5,000 Meters Varsity | 41 | 21:09.95 PB | 11 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Gopher Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 25 · United South Central/Alden-Conger | 5,000 Meters Varsity | 25 | 21:17.5 | SO |
| Oct 3 | Waseca XC InvitationalOct 3 · 5,000 Meters Varsity · Place 29 · United South Central/Alden-Conger | 5,000 Meters Varsity | 29 | 21:33.6 | SO |
| Sep 26 | Grizzly Pie InvitationalSep 26 · 5,000 Meters Varsity · Place 25 · United South Central/Alden-Conger | 5,000 Meters Varsity | 25 | 23:34.9 | SO |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 28 | Grizzly Pie InvitationalSep 28 · 5,000 Meters Varsity · Place 6 · United South Central/Alden-Conger | 5,000 Meters Varsity | 6 | 10:06.33 | — |