Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 1816:58.33HU Bison InvitationalOctober 18, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1217:07.67Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1116:51.8Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1116:36.30WCUXC Golden Ram InvitationalOctober 11, 2025
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 421:43.0University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1028:25.90Golden Ram InvitationalOctober 10, 2026
8,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 1928:12.8UMES Season OpenerSeptember 19, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3026:46.2MEAC XC ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 29 · Coppin State8,000 Meters Championship2926:46.2 PBSr
Oct 10Golden Ram InvitationalOct 10 · 8,000 Meters Collegiate · Place 16 · Coppin State8,000 Meters Collegiate1628:25.90 PBSr
Sep 19UMES Season OpenerSep 19 · 8,000 Meters · Place 5 · Coppin State8,000 Meters528:12.8 PBSr
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 11 · Coppin State5,000 Meters1116:51.8 PBSr
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 13 · Coppin State6,000 Meters Collegiate Men1321:43.0 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 28 · Coppin State8,000 Meters Champs2827:43.6Sr
Oct 18HU Bison InvitationalOct 18 · 5,000 Meters · Place 12 · Coppin State5,000 Meters1216:58.33 PBSr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 8 · Coppin State5,000 Meters Men's Open816:36.30 PBSr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 7 · Coppin State8,000 Meters729:41.96Sr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 9 · Coppin State5,000 Meters Men917:07.67 PBSr