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- Teresa Nyarko
Teresa Nyarko
Mercersburg Academy · Class of 2028
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Antrim Township Community ParkBlue Devil Invitational 2026 · Sep 11 | 22:10 | Blue Devil Invitational 2026 | September 11, 2026 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 1 | 19:23.1 | Paul Short Invitational | October 1, 2026 |
| 5,000 Meters · Mercersburg Academy Family Weekend Invite · Sep 26 | 19:52.49 | Family Weekend Invite | September 26, 2026 |
| 5,000 Meters · Peddie Golf ClubMid-Atlantic Prep League Cross Country Championship · Nov 1 | 19:19.0 | Mid-Atlantic Prep League Cross Country Championship | November 1, 2025 |
| 5,000 Meters · Rosedale ParkMid-Atlantic Prep League Cross-Country Championship · Nov 4 | 19:48.6 | Mid-Atlantic Prep League Cross-Country Championship | November 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Mid-Atlantic Prep League Cross-Country ChampionshipNov 4 · 5,000 Meters Varsity · Place 3 · Mercersburg Academy | 5,000 Meters Varsity | 3 | 19:48.6 PB | 11 |
| Oct 23 | MSD Homecoming Invitational Oct 23 · 5,000 Meters Varsity · Place 2 · Mercersburg Academy | 5,000 Meters Varsity | 2 | 19:04.86 | 11 |
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 12 · Mercersburg Academy | 5,000 Meters Varsity - Brown | 12 | 19:23.1 PB | 11 |
| Sep 26 | Family Weekend Invite Sep 26 · 5,000 Meters Varsity · Place 4 · Mercersburg Academy | 5,000 Meters Varsity | 4 | 19:52.49 PB | 11 |
| Sep 18 | MSD Early Season XC Invitational Sep 18 · 5,000 Meters HS Division · Mercersburg Academy | 5,000 Meters HS Division | 0 | DNS | 11 |
| Sep 11 | Blue Devil Invitational 2026Sep 11 · 5,000 Meters Varsity · Place 5 · Mercersburg Academy | 5,000 Meters Varsity | 5 | 22:10 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | Mid-Atlantic Prep League Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 5 · Mercersburg Academy | 5,000 Meters Varsity | 5 | 19:19.0 PB | 10 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 28 · Mercersburg Academy | 5,000 Meters HS Brown | 28 | 19:45.2 | 10 |
| Sep 20 | Jerry Hart Cross Country InvitationalSep 20 · 5,000 Meters Varsity · Place 17 · Mercersburg Academy | 5,000 Meters Varsity | 17 | 20:18.1 | 10 |