Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:31.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 125:38.2Mid-American (MAC) Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:46.4Paul Short Run (College)October 3, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:58.3Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1226:20.48Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 127 · Buffalo10,000 Meters D1 Northeast12731:31.5 PBSr
Nov 1Mid-American (MAC) Cross Country ChampionshipsNov 1 · 8,000 Meters MAC · Place 43 · Buffalo8,000 Meters MAC4325:38.2 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 164 · Buffalo8,000 Meters Fall Classic16424:58.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 137 · Buffalo8,000 Meters Gold13724:46.4 PBSr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 50 · Buffalo5.2 Miles Men's Race5026:20.48 PBSr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Harry Lang InvitationalSep 2 · 6,000 Meters Varsity · Place 18 · Buffalo6,000 Meters Varsity1819:44.8SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Harry Lang InvitationalSep 3 · 4 Miles Varsity · Place 31 · Buffalo4 Miles Varsity3122:03.2FR