Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 618:37.7Dave Forbes InvitationalSeptember 6, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 319:11.6McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2719:14.0060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Southern Cayuga High SchoolS Cayuga Dual-Lan, Mar, Mor, NV · Sep 916:17.9S Cayuga Dual-Lan, Mar, Mor, NVSeptember 9, 2025
5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 520:04.6Section IV ChampionshipsNovember 5, 2026
5,000 Meters · Groton HSGroton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, Wh · Sep 1519:49.0Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSeptember 15, 2026
5,000 Meters · Marathon Elementary School XC CourseIAC Championships · Oct 2920:02.6IAC ChampionshipsOctober 29, 2025
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 920:48.0Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 1220:16.9Dave Forbes InvitationalSeptember 12, 2026
5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 2518:51.8Owego-Dash in the DarkSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 5Section IV ChampionshipsNov 5 · 5,000 Meters D · Place 23 · Newark Valley5,000 Meters D2320:04.6 PB12
Oct 28IAC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 33 · Newark Valley5,000 Meters Varsity3321:08.412
Oct 17Marathon InvitationalOct 17 · Varsity · Place 81 · Newark ValleyVarsity8120:13.812
Oct 17Marathon InvitationalOct 17 · 5,000 Meters Varsity Unseeded · Place 40 · Newark Valley5,000 Meters Varsity Unseeded4020:1412
Oct 17Marathon InvitationalOct 17 · Varsity · Place 81 · Newark ValleyVarsity8120:13.812
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Varsity · Place 70 · Newark Valley5,000 Meters Varsity7020:48.0 PB12
Oct 3McQuaid InvitationalOct 3 · 3 Miles Varsity B1 · Place 207 · Newark Valley3 Miles Varsity B120719:11.6 PB12
Sep 25Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 82 · Newark Valley5,000 Meters Varsity8218:51.8 PB12
Sep 15Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSep 15 · 5,000 Meters Varsity · Place 2 · Newark Valley5,000 Meters Varsity219:49.0 PB12
Sep 12Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 70 · Newark Valley5,000 Meters Varsity7020:16.9 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 6Section IV ChampionshipsNov 6 · 5,000 Meters Class D · Place 28 · Newark Valley5,000 Meters Class D2820:07.711
Oct 29IAC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 23 · Newark Valley5,000 Meters Varsity2320:02.6 PB11
Oct 18Marathon InvitationalOct 18 · 5,000 Meters Varsity Unseeded · Place 36 · Newark Valley5,000 Meters Varsity Unseeded3620:2511
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-2 Small · Place 182 · Newark Valley3 Miles Varsity A-2 Small18219:14.00 PB11
Sep 19Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 77 · Newark Valley5,000 Meters Varsity7719:14.411
Sep 16Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSep 16 · 5,000 Meters Varsity · Place 13 · Newark Valley5,000 Meters Varsity1320:28.011
Sep 9S Cayuga Dual-Lan, Mar, Mor, NVSep 9 · 4,000 Meters Varsity · Place 7 · Newark Valley4,000 Meters Varsity716:17.9 PB11
Sep 6Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 57 · Newark Valley2.96 Miles Varsity5718:37.7 PB11

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Section IV ChampionshipsNov 7 · 5,000 Meters Varsity · Place 25 · Newark Valley5,000 Meters Varsity2520:09.810
Nov 7Section IV ChampionshipsNov 7 · Varsity · Place 114 · Newark ValleyVarsity11420:09.810
Oct 22Whitney Point Cross Country InvitationalOct 22 · 5,000 Meters Varsity · Place 22 · Newark Valley5,000 Meters Varsity2220:54.210
Sep 24S Cayuga Dual-Gro, Mar, NV, SVESep 24 · 5,000 Meters Varsity · Place 10 · Newark Valley5,000 Meters Varsity1019:52.510

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2Section IV ChampionshipsNov 2 · Varsity · Place 153 · Newark ValleyVarsity15320:52.49
Nov 2Section IV ChampionshipsNov 2 · 5,000 Meters Varsity · Place 44 · Newark Valley5,000 Meters Varsity4420:52.49
Oct 14Marathon InvitationalOct 14 · 5,000 Meters Unseeded · Place 70 · Newark Valley5,000 Meters Unseeded7021:139
Oct 6Bob Greene/Newark Valley InvitationalOct 6 · 5,000 Meters Varsity · Place 58 · Newark Valley5,000 Meters Varsity5821:26.59
Sep 23Owego InvitationalSep 23 · 5,000 Meters Varsity · Place 109 · Newark Valley5,000 Meters Varsity10921:20.19

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 6Bob Greene/Newark Valley InvitationalOct 6 · Varsity · Place 33 · Newark ValleyVarsity339:54.2—
Sep 24Owego InvitationalSep 24 · Varsity · Place 7 · Newark ValleyVarsity710:278
Sep 6Southern Cayuga Dual MeetSep 6 · 2,400 Meters Varsity · Place 3 · Newark Valley2,400 Meters Varsity310:19.18