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Sonny Dahl

Montevideo · Class of 2028

17 resultsCross Country2025–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Appleton GCLqpv-Db Invite #1 · Sep 315:52.40Lqpv-Db Invite #1September 3, 2026
5,000 Meters · Appleton GCLqpv-Db invite · Aug 2820:42.23Lqpv-Db inviteAugust 28, 2025
5,000 Meters · Baylor Regional ParkNorwood Young America Lions CC Meet · Sep 1519:40.26Norwood Young America Lions CC MeetSeptember 15, 2026
5,000 Meters · Benson Golf ClubBKMS Invite · Sep 420:35.50BKMS InviteSeptember 4, 2025
5,000 Meters · Granite Run Golf Course2026 YME CC Invite · Sep 2819:42.502026 YME CC InviteSeptember 28, 2026
5,000 Meters · Hawk Creek Country ClubCentral MN Christian XC Meet · Oct 1219:28.19Central MN Christian XC MeetOctober 12, 2026
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2918:58.8MSHSL Section 3A ChampionshipsOctober 29, 2026
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2319:34.0MSHSL Section 3A ChampionshipsOctober 23, 2025
5,000 Meters · River Crest Golf CourseWest Central Conference Championships · Oct 1419:30.9West Central Conference ChampionshipsOctober 14, 2025
5,000 Meters · Whetstone Creek Golf CourseThe Bank Invite · Sep 1319:40.23The Bank InviteSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 39 · Montevideo5,000 Meters Varsity3918:58.8 PB11
Oct 19West Central Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 33 · Montevideo5,000 Meters Varsity3320:00.1JR
Oct 12Central MN Christian XC MeetOct 12 · 5,000 Meters Junior Varsity · Place 1 · Montevideo5,000 Meters Junior Varsity119:28.19 PB11
Oct 6Montevideo InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 1 · Montevideo5,000 Meters Junior Varsity119:39.711
Sep 282026 YME CC InviteSep 28 · 5,000 Meters Varsity/JV · Place 25 · Montevideo5,000 Meters Varsity/JV2519:42.50 PB11
Sep 22Lqpv-Db Invite IISep 22 · 5,000 Meters B squad · Place 2 · Montevideo5,000 Meters B squad219:49.5011
Sep 15Norwood Young America Lions CC MeetSep 15 · 5,000 Meters Varsity · Place 108 · Montevideo5,000 Meters Varsity10819:40.26 PB11
Sep 12Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 27 · Montevideo5,000 Meters Varsity2719:38.011
Sep 3Lqpv-Db Invite #1Sep 3 · 4,000 Meters A Varsity · Place 17 · Montevideo4,000 Meters A Varsity1715:52.40 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 51 · Montevideo5,000 Meters Varsity5119:34.0 PB10
Oct 14West Central Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 24 · Montevideo5,000 Meters Varsity2419:30.9 PB10
Sep 30Montevideo InvitationalSep 30 · 5,000 Meters Varsity · Place 20 · Montevideo5,000 Meters Varsity2020:17.610
Sep 22YME CC InvitationalSep 22 · 5,000 Meters Varsity · Place 32 · Montevideo5,000 Meters Varsity3220:43.2510
Sep 13The Bank InviteSep 13 · 5,000 Meters Varsity · Place 39 · Montevideo5,000 Meters Varsity3919:40.23 PB10
Sep 9Lions CC MeetSep 9 · 5,000 Meters Varsity · Place 101 · Montevideo5,000 Meters Varsity10119:40.5310
Sep 4BKMS InviteSep 4 · 5,000 Meters Varsity · Place 17 · Montevideo5,000 Meters Varsity1720:35.50 PB10
Aug 28Lqpv-Db inviteAug 28 · 5,000 Meters A Varsity · Place 18 · Montevideo5,000 Meters A Varsity1820:42.23 PB10