Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:08.8 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 18:16.7 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 19 | 17:52.1 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 17:14.0 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont Cross Country Meet of Champions & Grade Championships · Oct 30 | 16:58.5 | Vermont Cross Country Meet of Champions & Grade Championships | October 30, 2026 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 18:00.2 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 18:28.9 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · U-32 High SchoolU-32 Home Meet · Sep 9 | 17:38 | U-32 Home Meet | September 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Vermont Cross Country Meet of Champions & Grade ChampionshipsOct 30 · 5,000 Meters Varsity · Place 26 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 26 | 16:58.5 PB | 12 |
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity Division 2 · Place 9 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity Division 2 | 9 | 17:53.7 | 12 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity E · Place 54 · UThirtyTwoUThirtyTwo | 2.5 Miles Varsity E | 54 | 14:08.8 PB | 12 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 1st Seed High School Boys · Place 32 · UThirtyTwoUThirtyTwo | 5,000 Meters 1st Seed High School Boys | 32 | 18:00.2 PB | 12 |
| Sep 26 | U-32 Cross-Country Run InvitationalSep 26 · 5,000 Meters Varsity · Place 9 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 9 | 17:42.6 | 12 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys Varsity Large · Place 60 · UThirtyTwoUThirtyTwo | 5,000 Meters Boys Varsity Large | 60 | 17:52.1 PB | 12 |
| Sep 9 | U-32 Home MeetSep 9 · 5,000 Meters Varsity · Place 3 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 3 | 17:38 PB | 12 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters HS Varsity · Place 18 · UThirtyTwoUThirtyTwo | 5,000 Meters HS Varsity | 18 | 17:14.2 | 12 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Varsity · Place 16 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 16 | 17:14.0 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - Northeast Blue · Place 76 · Unat-Miller-OliverUnat-Miller-Oliver | 5,000 Meters Open - Northeast Blue | 76 | 18:16.7 PB | 11 |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 149 · UThirtyTwoUThirtyTwo | 5,000 Meters Championships | 149 | 18:28.9 PB | 11 |
| Nov 1 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 1 · 5,000 Meters Varsity · Place 24 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 24 | 17:34.94 | 11 |
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity Division 2 · Place 5 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity Division 2 | 5 | 17:57.30 | 11 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity A · Place 37 · UThirtyTwoUThirtyTwo | 2.5 Miles Varsity A | 37 | 14:19.4 | 11 |
| Sep 27 | U-32 Cross-Country Run InvitationalSep 27 · 5,000 Meters Varsity · Place 17 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 17 | 17:36.80 | 11 |
| Sep 20 | Manchester InviteSep 20 · 5,000 Meters Boys Varsity Large School · Place 81 · UThirtyTwoUThirtyTwo | 5,000 Meters Boys Varsity Large School | 81 | 18:25.2 | 11 |
| Sep 10 | U-32 Home Meet #1Sep 10 · 5,000 Meters Varsity · Place 6 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 6 | 18:46.43 | 11 |
| Sep 6 | Burlington HS Cross-Country Run InvitationalSep 6 · 5,000 Meters Varsity · Place 34 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 34 | 17:38.20 | 11 |
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 72 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 72 | 19:17.51 | 9 |
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 72 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 72 | 19:17.51 | 9 |
| Oct 28 | Vermont HS Cross-Country Run ChampionshipOct 28 · 5,000 Meters Varsity · Place 39 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 39 | 21:17.8 | 9 |
| Oct 21 | NVAC Mountain Div. Cross-Country Run ChampionshipOct 21 · 5,000 Meters Varsity · Place 39 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 39 | 19:38.0 | 9 |
| Oct 14 | Harwood UHS Cross-Country Run InvitationalOct 14 · 3,000 Meters Middle School · Place 16 · UThirtyTwoUThirtyTwo | 3,000 Meters Middle School | 16 | 20:34.8 | 9 |
| Sep 2 | Essex HS Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 11 · UThirtyTwoUThirtyTwo | 5,000 Meters JV Boys | 11 | 19:56.8 | 9 |