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Jessica Lara-Flores

Omaha South · Class of 2028

21 resultsCross Country2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Boys Town High School Creighton Prep Invite · Sep 2223:40Creighton Prep InviteSeptember 22, 2026
5,000 Meters · GlenwoodGlenwood Invite · Oct 523:55.0Glenwood InviteOctober 5, 2026
5,000 Meters · Harlan Community High SchoolCyclone Invite · Sep 2723:32.55Cyclone InviteSeptember 27, 2025
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1222:59.90Olathe TwilightSeptember 12, 2026
5,000 Meters · Omaha Northwest High SchoolOmaha Northwest Cross Country Open · Oct 2223:29.40Omaha Northwest Cross Country OpenOctober 22, 2025
5,000 Meters · Pioneers ParkNSAA A-2/A-3 District Meet · Oct 1523:37.40NSAA A-2/A-3 District MeetOctober 15, 2025
5,000 Meters · Walnut Creek @ PLSHSMetro Conference XC Championships · Oct 824:04.7Metro Conference XC ChampionshipsOctober 8, 2026
5,000 Meters · Walnut GroveBurke Cross Country Invite · Sep 624:16.40Burke Cross Country InviteSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14NSAA A-1/A-2 DistrictsOct 14 · 5,000 Meters A-1 · Place 47 · Omaha South5,000 Meters A-14723:57.611
Oct 8Metro Conference XC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 112 · Omaha South5,000 Meters Varsity11224:04.7 PB11
Oct 5Glenwood InviteOct 5 · 5,000 Meters Girls Varsity · Place 30 · Omaha South5,000 Meters Girls Varsity3023:55.0 PB11
Sep 22Creighton Prep InviteSep 22 · 5,000 Meters A · Place 52 · Omaha South5,000 Meters A5223:40 PB11
Sep 17Harold Scott InvitationalSep 17 · 5,000 Meters Varsity · Place 135 · Omaha South5,000 Meters Varsity13524:38.911
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Blue · Place 61 · Omaha South5,000 Meters Varsity Blue6122:59.90 PB11
Sep 5Omah Burke Cross Country Invite 2026Sep 5 · 5,000 Meters Varsity · Place 55 · Omaha South5,000 Meters Varsity5524:52.8011

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 22Omaha Northwest Cross Country OpenOct 22 · 5,000 Meters Girls · Place 11 · Omaha South5,000 Meters Girls1123:29.40 PB10
Oct 15NSAA A-2/A-3 District MeetOct 15 · 5,000 Meters A-2 · Place 40 · Omaha South5,000 Meters A-24023:37.40 PB10
Oct 9Metro Conference XC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 74 · Omaha South5,000 Meters Varsity7423:22.3510
Sep 27Cyclone InviteSep 27 · 5,000 Meters Varsity · Place 40 · Omaha South5,000 Meters Varsity4023:32.55 PB10
Sep 23Creighton Prep XC InviteSep 23 · 5,000 Meters B · Place 25 · Omaha South5,000 Meters B2524:3110
Sep 18Harold Scott InvitationalSep 18 · 5,000 Meters Varsity · Place 107 · Omaha South5,000 Meters Varsity10724:32.8010
Sep 13Olathe TwilightSep 13 · 5,000 Meters New Division · Omaha South5,000 Meters New Division0DNF10
Sep 13Olathe TwilightSep 13 · 5,000 Meters Varsity · Place 81 · Omaha South5,000 Meters Varsity8123:59.9010
Sep 6Burke Cross Country InviteSep 6 · 5,000 Meters Varsity · Place 69 · Omaha South5,000 Meters Varsity6924:16.40 PB10

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23Husky OpenOct 23 · 5,000 Meters Varsity · Place 35 · Omaha South5,000 Meters Varsity3525:28.9209
Oct 10Metro Conference XC MeetOct 10 · 5,000 Meters Junior Varsity · Place 95 · Omaha South5,000 Meters Junior Varsity9528:37.2009
Sep 24Creighton Prep InvitationalSep 24 · Varsity · Place 50 · Omaha SouthVarsity5028:179
Sep 19Harold Scott InvitationalSep 19 · 5,000 Meters Open · Place 182 · Omaha South5,000 Meters Open18231:22.219
Sep 7Burke InviteSep 7 · 5,000 Meters Varsity · Place 71 · Omaha South5,000 Meters Varsity7128:01.069