Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.98 Miles · Burke Lake Park2025 Northern Region Cross Country Championship · Oct 29 | 19:57.5 | 2025 Northern Region Cross Country Championship | October 29, 2025 |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 6 | 21:32 | Monroe Parker Invitational | September 6, 2025 |
| 5,000 Meters · Championship 5000m CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 11 | 21:01.09 | Maryland XC Invitational presented by Brooks (MDXC) | October 11, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 20:03.9 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 29 | 23:15.7 | Trials of Miles Opening Night XC | August 29, 2025 |
| 5,000 Meters · Nottoway ParkLiberty District at Nottoway · Oct 8 | 23:02.4 | Liberty District at Nottoway | October 8, 2025 |
| 5,000 Meters · Woodgrove HSWolverine XC Invitational · Sep 13 | 20:57.90 | Wolverine XC Invitational | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | 2025 Northern Region Cross Country ChampionshipOct 29 · 2.98 Miles Varsity · Place 40 · Langley | 2.98 Miles Varsity | 40 | 19:57.5 PB | 12 |
| Oct 22 | VHSL Liberty District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 28 · Langley | 2.98 Miles Varsity | 28 | 20:19.80 | 12 |
| Oct 11 | Maryland XC Invitational presented by Brooks (MDXC)Oct 11 · 5,000 Meters Black & Gold Varsity · Place 96 · Langley | 5,000 Meters Black & Gold Varsity | 96 | 21:01.09 PB | 12 |
| Oct 8 | Liberty District at NottowayOct 8 · 5,000 Meters Varsity · Place 3 · Langley | 5,000 Meters Varsity | 3 | 23:02.4 PB | 12 |
| Sep 27 | Oatlands InvitationalSep 27 · Junior Varsity · Place 28 · Langley | Junior Varsity | 28 | 23:05 | — |
| Sep 27 | Oatlands InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 28 · Langley | 5,000 Meters Junior Varsity | 28 | 23:04.80 | 12 |
| Sep 13 | Wolverine XC InvitationalSep 13 · 5,000 Meters Varsity Girls · Place 56 · Langley | 5,000 Meters Varsity Girls | 56 | 20:57.90 PB | 12 |
| Sep 6 | Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 90 · Langley | 2.98 Miles Varsity | 90 | 21:32 PB | 12 |
| Aug 29 | Trials of Miles Opening Night XCAug 29 · 5,000 Meters Varsity Girls · Place 77 · Langley | 5,000 Meters Varsity Girls | 77 | 23:15.7 PB | 12 |
2024 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | VHSL Class 6 State XC MeetNov 16 · 5,000 Meters Varsity · Place 56 · Langley | 5,000 Meters Varsity | 56 | 21:03 | — |
| Nov 6 | Northern Region Cross Country ChampionshipNov 6 · Varsity · Place 16 · Langley | Varsity | 16 | 19:30 | — |
| Oct 30 | Liberty District ChampionshipOct 30 · Varsity · Place 12 · Langley | Varsity | 12 | 19:37 | — |
| Oct 19 | Third Battle InvitationalOct 19 · 5,000 Meters Varsity · Place 47 · Langley | 5,000 Meters Varsity | 47 | 20:02.4 | JR |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 63 · Langley | 5,000 Meters Gold | 63 | 20:03.9 PB | 11 |
| Sep 21 | Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 156 · Langley | 5,000 Meters Varsity | 156 | 21:22 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Varsity · Place 156 · Langley | Varsity | 156 | 21:22 | — |
| Sep 14 | Wolverine XC InvitationalSep 14 · 5,000 Meters Varsity · Place 31 · Langley | 5,000 Meters Varsity | 31 | 20:19.30 | JR |
| Sep 14 | Wolverine XC InvitationalSep 14 · 5,000 Meters Varsity · Place 31 · Langley | 5,000 Meters Varsity | 31 | 20:19.30 | JR |
| Sep 7 | Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 57 · Langley | 2.98 Miles Varsity | 57 | 20:30 | 11 |
| Aug 30 | Trials of Miles Opening Night XCAug 30 · Varsity · Place 47 · Langley | Varsity | 47 | 21:39.1 | — |
| Aug 30 | Trials of Miles Opening Night XCAug 30 · Varsity · Place 47 · Langley | Varsity | 47 | 21:39.1 | — |
2023 Cross Country
4 results
