Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 4 | 19:56.9 | 52nd Annual Lions Meet of Champions XC Invitational | October 4, 2025 |
| 5,000 Meters · Arrowwood ResortMSHSL Section 8AA Championships · Oct 27 | 20:30.8 | MSHSL Section 8AA Championships | October 27, 2022 |
| 5,000 Meters · Arvig ParkBrave Like Gabe Invitational · Aug 29 | 19:00.2 | Brave Like Gabe Invitational | August 29, 2026 |
| 5,000 Meters · Bluestem AmphitheaterTom Dooher Invitational · Oct 19 | 18:51.2 | Tom Dooher Invitational | October 19, 2026 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseMSHSL Section 8AA Championships · Oct 24 | 18:51.0 | MSHSL Section 8AA Championships | October 24, 2024 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 3 | 20:18.7 | Swain Invitational | October 3, 2026 |
| 5,000 Meters · Greenwood Golf CourseBemidji XC Invitational · Oct 13 | 18:52.20 | Bemidji XC Invitational | October 13, 2025 |
| 5,000 Meters · Hawley Golf ClubDale Skallerud Memorial XC Meet · Oct 5 | 19:32.4 | Dale Skallerud Memorial XC Meet | October 5, 2023 |
| 5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championships · Oct 26 | 18:24.92 | MSHSL Section 8AA Championships | October 26, 2023 |
| 5,000 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 28 | 19:10.13 | TRF Sports Boosters XC Invitational | August 28, 2025 |
| 5,000 Meters · Oak Knoll CGNW MN Conference XC Championship · Oct 12 | 19:48.00 | NW MN Conference XC Championship | October 12, 2023 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 23 | 18:12.10 | MSHSL Section 8AA Championships | October 23, 2025 |
| 5,000 Meters · Roseau Oak Crest Golf ClubNW MN Conference XC Championship · Oct 7 | 17:44.00 | NW MN Conference XC Championship | October 7, 2025 |
| 5,000 Meters · Thief River Golf ClubNW MN XC Championship · Oct 13 | 18:27.14 | NW MN XC Championship | October 13, 2026 |
| 5,000 Meters · Twin pines golf courseBagley XC Invitational · Sep 16 | 18:14.0 | Bagley XC Invitational | September 16, 2025 |
| 5,000 Meters · Valley Golf CourseEGF XC Invitational · Sep 28 | 18:04.1 | EGF XC Invitational | September 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 8AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 64 · Thief River Falls | 5,000 Meters Varsity | 64 | 19:20.54 | 12 |
| Oct 19 | Tom Dooher InvitationalOct 19 · 5,000 Meters Boys Varsity 5k · Place 34 · Thief River Falls | 5,000 Meters Boys Varsity 5k | 34 | 18:51.2 PB | 12 |
| Oct 13 | NW MN XC ChampionshipOct 13 · 5,000 Meters Varsity · Place 15 · Thief River Falls | 5,000 Meters Varsity | 15 | 18:27.14 PB | 12 |
| Oct 3 | Swain Invitational Oct 3 · 5,000 Meters Boys Varsity Skyline · Place 98 · Thief River Falls | 5,000 Meters Boys Varsity Skyline | 98 | 20:18.7 PB | 12 |
| Sep 28 | EGF XC Invitational Sep 28 · 5,000 Meters Boys Varsity 5k · Place 3 · Thief River Falls | 5,000 Meters Boys Varsity 5k | 3 | 18:04.1 PB | 12 |
| Sep 22 | Bagley XC InvitationalSep 22 · 5,000 Meters Boys Varsity · Place 15 · Thief River Falls | 5,000 Meters Boys Varsity | 15 | 18:33.1 | 12 |
| Sep 10 | Detroit Lake Rotary XC InvitationalSep 10 · 5,000 Meters Boys Junior Varsity · Place 48 · Thief River Falls | 5,000 Meters Boys Junior Varsity | 48 | 22:08.0 | 12 |
| Aug 29 | Brave Like Gabe InvitationalAug 29 · 5,000 Meters Boys Black Varsity · Place 19 · Thief River Falls | 5,000 Meters Boys Black Varsity | 19 | 19:00.2 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 8AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 28 · Thief River Falls | 5,000 Meters Varsity | 28 | 18:12.10 PB | 11 |
| Oct 13 | Bemidji XC InvitationalOct 13 · 5,000 Meters Varsity · Place 19 · Thief River Falls | 5,000 Meters Varsity | 19 | 18:52.20 PB | 11 |
| Oct 7 | NW MN Conference XC ChampionshipOct 7 · 5,000 Meters Varsity · Place 4 · Thief River Falls | 5,000 Meters Varsity | 4 | 17:44.00 PB | 11 |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 128 · Thief River Falls | 5,000 Meters Varsity | 128 | 19:56.9 PB | 11 |
| Sep 18 | Rocori XC InvitationalSep 18 · 5,000 Meters Varsity · Place 50 · Thief River Falls | 5,000 Meters Varsity | 50 | 19:40.1 | 11 |
| Sep 16 | Bagley XC InvitationalSep 16 · 5,000 Meters Boys Varsity · Place 5 · Thief River Falls | 5,000 Meters Boys Varsity | 5 | 18:14.0 PB | 11 |
| Sep 11 | Lucky Lindy InvitationalSep 11 · 5,000 Meters Varsity · Place 49 · Thief River Falls | 5,000 Meters Varsity | 49 | 18:29.5 | 11 |
| Aug 28 | TRF Sports Boosters XC InvitationalAug 28 · 5,000 Meters Varsity · Place 4 · Thief River Falls | 5,000 Meters Varsity | 4 | 19:10.13 PB | 11 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 37 · Thief River Falls | 5,000 Meters Varsity | 37 | 18:51.0 PB | 10 |
| Sep 12 | Lucky Lindy InvitationalSep 12 · 5,000 Meters Varsity · Place 116 · Thief River Falls | 5,000 Meters Varsity | 116 | 20:52.5 | 10 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 55 · Thief River Falls | 5,000 Meters Varsity | 55 | 18:24.92 PB | 9 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 5,000 Meters Varsity · Place 12 · Thief River Falls | 5,000 Meters Varsity | 12 | 19:48.00 PB | 9 |
| Oct 5 | Dale Skallerud Memorial XC MeetOct 5 · 5,000 Meters Varsity · Place 59 · Thief River Falls | 5,000 Meters Varsity | 59 | 19:32.4 PB | 9 |
| Sep 25 | EGF XC InviteSep 25 · 5,000 Meters Varsity · Place 13 · Thief River Falls | 5,000 Meters Varsity | 13 | 19:08.20 | 9 |
| Sep 19 | Bagley XC InvitationalSep 19 · 5,000 Meters Varsity · Place 37 · Thief River Falls | 5,000 Meters Varsity | 37 | 20:32.50 | 9 |
| Aug 31 | TRF Sports Boosters XC InvitationalAug 31 · 5,000 Meters Varsity · Place 22 · Thief River Falls | 5,000 Meters Varsity | 22 | 21:10.74 | 9 |
| Aug 26 | Brave Like GabeAug 26 · 5,000 Meters Varsity · Place 88 · Thief River Falls | 5,000 Meters Varsity | 88 | 20:42.3 | 9 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 8AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 77 · Thief River Falls | 5,000 Meters Varsity | 77 | 20:30.8 PB | 8 |
| Oct 11 | NW MN Conference XC ChampionshipOct 11 · 5,000 Meters Varsity · Place 33 · Thief River Falls | 5,000 Meters Varsity | 33 | 20:39.60 | 8 |
| Sep 22 | Rocori XC InviteSep 22 · 5,000 Meters Varsity · Place 86 · Thief River Falls | 5,000 Meters Varsity | 86 | 21:07.1 | 8 |
| Sep 15 | 57th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 141 · Thief River Falls | 5,000 Meters Varsity | 141 | 21:22.2 | 8 |
| Sep 8 | Detroit Lakes Rotary Cross Country MeetSep 8 · 5,000 Meters Varsity · Place 44 · Thief River Falls | 5,000 Meters Varsity | 44 | 23:18.40 | 8 |
| Aug 27 | Brave Like GabeAug 27 · 5,000 Meters Varsity · Place 80 · Thief River Falls | 5,000 Meters Varsity | 80 | 22:05.698 | 8 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | MSHSL Section 8AA ChampionshipsOct 28 · 5,000 Meters Section · Place 77 · Thief River Falls | 5,000 Meters Section | 77 | 21:27.08 | 7 |
| Oct 18 | Bemidji XC InviteOct 18 · 5,000 Meters Varsity · Place 98 · Thief River Falls | 5,000 Meters Varsity | 98 | 23:08.5 | 7 |
| Oct 9 | Alexandria Lions InvitationalOct 9 · 5,000 Meters Boys Varsity · Place 177 · Thief River Falls | 5,000 Meters Boys Varsity | 177 | 22:01.5 | 7 |
| Sep 30 | EGF XC InviteSep 30 · 5,000 Meters Varsity · Place 68 · Thief River Falls | 5,000 Meters Varsity | 68 | 22:45.9 | 7 |
| Sep 9 | Detroit Lakes Rotary Cross Country MeetSep 9 · 5,000 Meters Varsity · Place 34 · Thief River Falls | 5,000 Meters Varsity | 34 | 20:42.95 | 7 |