Lucas He
Lynnwood · Class of 2028
30 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | WESCO ChampionshipsOct 24 · 5,000 Meters Varsity 2A · Place 54 · Lynnwood | 5,000 Meters Varsity 2A | 54 | 20:38.3 | 11 |
| Oct 15 | Edmonds School District XC ChampsOct 15 · 4,000 Meters Men's Varsity · Place 40 · Lynnwood | 4,000 Meters Men's Varsity | 40 | 16:49.3 PB | 11 |
| Oct 10 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Men's JV Gold avg 21:00-22:29 · Place 332 · Lynnwood | 5,000 Meters Men's JV Gold avg 21:00-22:29 | 332 | 21:09.5 PB | 11 |
| Oct 7 | WESCO League XC - Snohomish/Cascade/Lynnwood@AMHSOct 7 · 3,200 Meters Varsity · Place 31 · Lynnwood | 3,200 Meters Varsity | 31 | 13:22 PB | 11 |
| Oct 3 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONALOct 3 · 5,000 Meters VARSITY 3A-4A · Place 208 · Lynnwood | 5,000 Meters VARSITY 3A-4A | 208 | 21:29.30 PB | 11 |
| Oct 1 | Wesco League XC - Meadowdale / Jackson / ABM / Stanwood @ LynnwoodOct 1 · 4,400 Meters Varsity · Place 42 · Lynnwood | 4,400 Meters Varsity | 42 | 20:15.1 PB | 11 |
| Sep 23 | WESCO XC MPHS, Lynnwood, Arlington, CascadeSep 23 · 5,000 Meters Varsity · Place 35 · Lynnwood | 5,000 Meters Varsity | 35 | 21:16 PB | 11 |
| Sep 19 | 47th South Whidbey Carl Westling InviteSep 19 · 5,000 Meters JV Boys (Under 22 Min.) · Place 126 · Lynnwood | 5,000 Meters JV Boys (Under 22 Min.) | 126 | 22:18.27 PB | 11 |
| Sep 17 | WESCO XC - SC, MP, SNO, LYN @ EVTSep 17 · 2 Miles Varsity · Place 43 · Lynnwood | 2 Miles Varsity | 43 | 13:31.57 PB | 11 |
| Sep 12 | The 27th Bellarmine InviteSep 12 · 2 Miles HS Junior Varsity (11/12) · Place 105 · Lynnwood | 2 Miles HS Junior Varsity (11/12) | 105 | 13:45.4 PB | 11 |
| Sep 10 | WESCO XC: Lynnwood & Shorecrest @ MarinerSep 10 · 4,000 Meters Varsity · Place 28 · Lynnwood | 4,000 Meters Varsity | 28 | 17:34.30 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | WESCO ChampionshipsOct 25 · 5,000 Meters Junior Varsity 2A/3A Boys · Place 77 · Lynnwood | 5,000 Meters Junior Varsity 2A/3A Boys | 77 | 21:23.1 PB | 10 |
| Oct 16 | Edmonds School District XC ChampsOct 16 · 4,000 Meters Men's Junior Varsity · Place 34 · Lynnwood | 4,000 Meters Men's Junior Varsity | 34 | 16:55.6 PB | 10 |
| Oct 11 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Varsity · Place 146 · Lynnwood | 5,000 Meters Varsity | 146 | 20:44.8 | 10 |
| Oct 9 | Wesco League XC - Lynnwood / Snohomish / Kamiak / Archbishop MurphyOct 9 · 2.8 Miles Men's Varsity / Jr Varsity · Place 54 · Lynnwood | 2.8 Miles Men's Varsity / Jr Varsity | 54 | 19:07.2 PB | 10 |
| Oct 1 | Lynnwood HS, MPHS, Stanwood HS @ Cascade HSOct 1 · 5,000 Meters Varsity · Place 38 · Lynnwood | 5,000 Meters Varsity | 38 | 21:39 | 10 |
| Sep 27 | Bellevue Cross Country Invitational Sep 27 · 5,000 Meters Varsity · Place 88 · Lynnwood | 5,000 Meters Varsity | 88 | 20:49.3 | 10 |
| Sep 23 | Wesco League XC - Mariner / Lynnwood / Shorewood @ Hamlin ParkSep 23 · 4,000 Meters Junior Varsity · Place 51 · Lynnwood | 4,000 Meters Junior Varsity | 51 | 17:52.6 | 10 |
| Sep 17 | WESCO Arlington, Edmonds-Woodway, Lynnwood @ EverettSep 17 · 2 Miles Varsity · Place 47 · Lynnwood | 2 Miles Varsity | 47 | 12:51.80 | 10 |
| Sep 13 | GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Junior Varsity · Place 69 · Lynnwood | 2 Miles Junior Varsity | 69 | 13:40.00 | 10 |
| Sep 11 | Wesco League XC - Lynnwood / Glacier Peak / Stanwood @ MarinerSep 11 · 4,000 Meters Varsity · Place 49 · Lynnwood | 4,000 Meters Varsity | 49 | 17:29.2 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Edmonds School District XC ChampsOct 17 · 4,000 Meters Junior Varsity · Place 60 · Lynnwood | 4,000 Meters Junior Varsity | 60 | 18:06.8 | 9 |
| Oct 12 | NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Junior Varsity · Place 223 · Lynnwood | 5,000 Meters Junior Varsity | 223 | 23:05.8 | 9 |
| Oct 10 | Lynnwood & Jackson @ AB MurphyOct 10 · 4,000 Meters Varsity · Place 75 · Lynnwood | 4,000 Meters Varsity | 75 | 18:44.6 | 9 |
| Oct 3 | Wesco League XC - Lynnwood / M. Pilchuck / Meadowdale / EverettOct 3 · 2.8 Miles Open · Place 60 · Lynnwood | 2.8 Miles Open | 60 | 21:06.2 | 9 |
| Sep 28 | Bellevue Cross Country Invitational Sep 28 · 5,000 Meters Freshman Varsity · Place 99 · Lynnwood | 5,000 Meters Freshman Varsity | 99 | 23:22.0 | 9 |
| Sep 26 | WESCO-Monroe, Lynnwood @KamiakSep 26 · 2.7 Miles Varsity · Place 66 · Lynnwood | 2.7 Miles Varsity | 66 | 20:18.55 | 9 |
| Sep 21 | SW Carl Westling 45th XC InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 99 · Lynnwood | 5,000 Meters Junior Varsity | 99 | 25:43.33 | 9 |
| Sep 19 | Wesco League XC - Mariner / Lynnwood / Cascade / Shorewood @ Hamlin ParkSep 19 · 3 Miles Junior Varsity · Place 49 · Lynnwood | 3 Miles Junior Varsity | 49 | 27:20.9 | 9 |
| Sep 11 | Lynnwood, Edmonds-Woodway & Lake Stevens @ MarinerSep 11 · 4,000 Meters Junior Varsity · Place 62 · Lynnwood | 4,000 Meters Junior Varsity | 62 | 20:43.9 | 9 |