Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 18:27.1 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 16:55.74 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:47.8 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 16:46.1 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:14.1 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 17:05.5 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 17:34.80 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 16:47.6 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:10.3 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 16:38.50 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 17:09 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Seminole Valley ParkJV State · Oct 26 | 18:35.5 | JV State | October 26, 2024 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 27 | 16:37.6 | Trojan Early Bird | August 27, 2026 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 18:27.10 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 19 · Linn-Mar Marion | 5,000 Meters Varsity | 19 | 16:48.6 | 12 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 5 · Linn-Mar Marion | 5,000 Meters Varsity | 5 | 16:38.50 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 26 · Linn-Mar Marion | 5,000 Meters Varsity Boys | 26 | 16:47.8 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 18 · Linn-Mar Marion | 5,000 Meters Varsity | 18 | 16:10.3 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 18 · Linn-Mar Marion | 5,000 Meters Varsity Boys 5000 Meters | 18 | 16:46.1 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 11 · Linn-Mar Marion | 5,000 Meters Varsity | 11 | 16:55.74 PB | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 18 · Linn-Mar Marion | 5,000 Meters Varsity | 18 | 17:06.0 | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Boys · Place 8 · Linn-Mar Marion | 5,000 Meters HS Boys | 8 | 16:53.4 | 12 |
| Aug 27 | Trojan Early BirdAug 27 · 5,000 Meters Varsity Boys 5K · Place 1 · Linn-Mar Marion | 5,000 Meters Varsity Boys 5K | 1 | 16:37.6 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 19 · Linn-Mar Marion | 5,000 Meters State | 19 | 17:09 PB | 11 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 15 · Linn-Mar Marion | 5,000 Meters Varsity | 15 | 16:51.0 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 21 · Linn-Mar Marion | 5,000 Meters Varsity | 21 | 16:14.1 PB | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 32 · Linn-Mar Marion | 5,000 Meters Varsity | 32 | 16:47.6 PB | 11 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 17 · Linn-Mar Marion | 5,000 Meters Varsity | 17 | 16:42.7 | JR |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 30 · Linn-Mar Marion | 5,000 Meters Varsity | 30 | 17:05.5 PB | 11 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 13 · Linn-Mar Marion | 5,000 Meters Varsity | 13 | 16:34.0 | JR |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Varsity · Place 6 · Linn-Mar Marion | 5,000 Meters Varsity | 6 | 16:01.0 | JR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | JV StateOct 26 · 5,000 Meters Boys · Place 23 · Linn-Mar Marion | 5,000 Meters Boys | 23 | 18:35.5 PB | 10 |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 7 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 7 | 17:38.3 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 23 · Linn-Mar Marion | 5,000 Meters Varsity | 23 | 18:00.0 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 103 · Linn-Mar Marion | 5,000 Meters Varsity | 103 | 18:23.0 | 10 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 32 · Linn-Mar Marion | 5,000 Meters Varsity | 32 | 17:30.2 | SO |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Iowa State Qualifier - 4A - MarshalltownOct 18 · 5,000 Meters Varsity · Place 33 · Linn-Mar Marion | 5,000 Meters Varsity | 33 | 17:25.7 | 9 |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 38 · Linn-Mar Marion | 5,000 Meters Varsity | 38 | 17:26.21 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 72 · Linn-Mar Marion | 5,000 Meters Varsity | 72 | 18:21.2 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 157 · Linn-Mar Marion | 5,000 Meters Varsity | 157 | 18:27.1 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 157 · Linn-Mar Marion | 5,000 Meters Boys Varsity Orange 5000M | 157 | 18:27.10 PB | 9 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Varsity · Place 24 · Linn-Mar Marion | 5,000 Meters Varsity | 24 | 17:06.19 | 9 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 54 · Linn-Mar Marion | 5,000 Meters Varsity | 54 | 17:34.80 PB | 9 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 40 · Linn-Mar Marion | 5,000 Meters Varsity | 40 | 17:59.2 | FR |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters JV Boys 5K · Place 4 · Linn-Mar Marion | 5,000 Meters JV Boys 5K | 4 | 19:34.6 | 9 |