Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.7 Miles · John H Chafee Athletic & Recreation ComplexSuburban Dual Meet #2: CE, CW, COV, JHS, JS · Sep 2115:05Suburban Dual Meet #2: CE, CW, COV, JHS, JSSeptember 21, 2026
2.7 Miles · Western Hills Middle SchoolSuburban Dual Meet #1: BH, Block Island, CW, MP · Sep 1415:08Suburban Dual Meet #1: BH, Block Island, CW, MPSeptember 14, 2026
3 Miles · Roger Williams ParkSuburban Dual Meet #4: CLAS, COV, CW, PIL · Oct 618:00Suburban Dual Meet #4: CLAS, COV, CW, PILOctober 6, 2025
3,000 Meters · Deerfield ParkRI Middle School State Cross Country Championships · Oct 2312:28.06RI Middle School State Cross Country ChampionshipsOctober 23, 2022
4103 m · Goddard Memorial State ParkSuburban Dual Meet #3: Classical, CW, PIL · Sep 2914:01Suburban Dual Meet #3: Classical, CW, PILSeptember 29, 2026
4600 m · Rocky Point State ParkSuburban Dual Meet #4: CW, EG, TG · Oct 516:22Suburban Dual Meet #4: CW, EG, TGOctober 5, 2026
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1217:45.52026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1117:48.70MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Sep 517:05.7RITCA Injury Fund CarnivalSeptember 5, 2026
5,000 Meters · East Greenwich High SchoolSuburban Dual Meet #1: CW, EG, TG · Sep 1518:34Suburban Dual Meet #1: CW, EG, TGSeptember 15, 2025
5,000 Meters · Franklin Park PlaysteadCatholic Memorial Invitational · Oct 1717:11.8Catholic Memorial InvitationalOctober 17, 2026
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2717:57.3Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 117:07.3RIIL State Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 17Catholic Memorial InvitationalOct 17 · 5,000 Meters Varsity Boys Silver · Place 31 · Cranston WestCranston West5,000 Meters Varsity Boys Silver3117:11.8 PB12
Oct 5Suburban Dual Meet #4: CW, EG, TGOct 5 · 4,600 Meters Varsity · Place 3 · Cranston WestCranston West4,600 Meters Varsity316:22 PB12
Sep 29Suburban Dual Meet #3: Classical, CW, PILSep 29 · 2.55 Miles Varsity · Place 6 · Cranston WestCranston West2.55 Miles Varsity614:01 PB12
Sep 21Suburban Dual Meet #2: CE, CW, COV, JHS, JSSep 21 · 2.7 Miles Varsity · Place 6 · Cranston WestCranston West2.7 Miles Varsity615:05 PB12
Sep 14Suburban Dual Meet #1: BH, Block Island, CW, MPSep 14 · 2.7 Miles Varsity · Place 12 · Cranston WestCranston West2.7 Miles Varsity1215:08 PB12
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters HS Varsity Boys · Place 1 · Cranston WestCranston West5,000 Meters HS Varsity Boys117:45.5 PB12
Sep 5RITCA Injury Fund CarnivalSep 5 · 5,000 Meters Varsity 2 · Place 7 · Cranston WestCranston West5,000 Meters Varsity 2717:05.7 PB12

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 1RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 30 · Cranston WestCranston West5,000 Meters Varsity3017:07.3 PB11
Oct 25RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class A · Place 24 · Cranston WestCranston West5,000 Meters Class A2417:28.0911
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Large · Place 116 · Cranston WestCranston West5,000 Meters Varsity Large11617:48.70 PB11
Oct 6Suburban Dual Meet #4: CLAS, COV, CW, PILOct 6 · 3 Miles Varsity · Place 3 · Cranston WestCranston West3 Miles Varsity318:00 PB11
Sep 29Suburban Dual Meet #3: CE, CW, JOHN, JSSep 29 · 3 Miles Varsity · Place 2 · Cranston WestCranston West3 Miles Varsity218:2211
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 1 · Place 61 · Cranston WestCranston West5,000 Meters Varsity 16117:57.3 PB11
Sep 22Suburban Dual Meet #2: BH, CW, MPSep 22 · 2.7 Miles Varsity · Place 5 · Cranston WestCranston West2.7 Miles Varsity516:0311
Sep 15Suburban Dual Meet #1: CW, EG, TGSep 15 · 5,000 Meters Varsity · Place 13 · Cranston WestCranston West5,000 Meters Varsity1318:34 PB11
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 2 · Cranston WestCranston West5,000 Meters Varsity218:43.5011
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Brennan · Place 23 · Cranston WestCranston West5,000 Meters Brennan2318:06.0011

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 23RI Middle School State Cross Country ChampionshipsOct 23 · 3,000 Meters Middle School · Place 96 · Western HillsWestern Hills3,000 Meters Middle School9612:28.06 PB8