Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 13:29.0 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 6 | 16:23.0 | Dave Forbes Invitational | September 6, 2025 |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 3 | 15:40.7 | McQuaid Invitational | October 3, 2026 |
| 3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 27 | 16:34.90 | 60th McQuaid Invitational | September 27, 2025 |
| 5,000 Meters · B'ville invit.Baldwinsville Invitational · Sep 20 | 16:55.7 | Baldwinsville Invitational | September 20, 2025 |
| 5,000 Meters · Bowdoin ParkNYS Federation Championships at NXR · Nov 22 | 17:29.9 | NYS Federation Championships at NXR | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 18:34.3 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 5 | 17:00.0 | Section IV Championships | November 5, 2026 |
| 5,000 Meters · Conwiche-StockStock Conwicke Meet · Sep 13 | 16:31.3 | Stock Conwicke Meet | September 13, 2025 |
| 5,000 Meters · Fortin ParkSTAC Meet · Oct 26 | 18:05.4 | STAC Meet | October 26, 2024 |
| 5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 12 | 16:32.8 | Dave Forbes Invitational | September 12, 2026 |
| 5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 25 | 16:03.2 | Owego-Dash in the Dark | September 25, 2026 |
| 5,000 Meters · Queensbury HSNYSPHSAA - New York State Championships · Nov 15 | 16:27.8 | NYSPHSAA - New York State Championships | November 15, 2025 |
| 5,000 Meters · Union-Endicott HSConwicke Stock Invitational · Sep 19 | 16:44.5 | Conwicke Stock Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | Section IV ChampionshipsNov 5 · 5,000 Meters B · Place 3 · Vestal | 5,000 Meters B | 3 | 17:00.0 PB | 11 |
| Oct 24 | STAC MeetOct 24 · 5,000 Meters Varsity · Place 7 · Vestal | 5,000 Meters Varsity | 7 | 16:39.6 | 11 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity F · Place 13 · Vestal | 2.5 Miles Varsity F | 13 | 13:29.0 PB | 11 |
| Oct 3 | McQuaid InvitationalOct 3 · 3 Miles Gold · Place 35 · Vestal | 3 Miles Gold | 35 | 15:40.7 PB | 11 |
| Sep 25 | Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 7 · Vestal | 5,000 Meters Varsity | 7 | 16:03.2 PB | 11 |
| Sep 19 | Conwicke Stock InvitationalSep 19 · 5,000 Meters Varsity · Place 3 · Vestal | 5,000 Meters Varsity | 3 | 16:44.5 PB | 11 |
| Sep 12 | Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 6 · Vestal | 5,000 Meters Varsity | 6 | 16:32.8 PB | 11 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NYS Federation Championships at NXRNov 22 · 5,000 Meters NYS Federation Championship · Place 123 · Vestal | 5,000 Meters NYS Federation Championship | 123 | 17:29.9 PB | 10 |
| Nov 15 | NYSPHSAA - New York State ChampionshipsNov 15 · 5,000 Meters Class B · Place 32 · Vestal | 5,000 Meters Class B | 32 | 16:27.8 PB | 10 |
| Nov 6 | Section IV ChampionshipsNov 6 · 5,000 Meters Class B · Place 5 · Vestal | 5,000 Meters Class B | 5 | 17:30.1 | 10 |
| Oct 25 | STAC ChampionshipOct 25 · 5,000 Meters Varsity · Place 13 · Vestal | 5,000 Meters Varsity | 13 | 17:02.4 | 10 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity F · Place 30 · Vestal | 2.5 Miles Varsity F | 30 | 14:00.6 | 10 |
| Sep 27 | 60th McQuaid InvitationalSep 27 · 3 Miles Bob Bradley Premier · Place 101 · Vestal | 3 Miles Bob Bradley Premier | 101 | 16:34.90 PB | 10 |
| Sep 20 | Baldwinsville InvitationalSep 20 · 5,000 Meters Varsity Large · Place 35 · Vestal | 5,000 Meters Varsity Large | 35 | 16:55.7 PB | 10 |
| Sep 13 | Stock Conwicke MeetSep 13 · 5,000 Meters Varsity · Place 6 · Vestal | 5,000 Meters Varsity | 6 | 16:31.3 PB | 10 |
| Sep 6 | Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 14 · Vestal | 2.96 Miles Varsity | 14 | 16:23.0 PB | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - New York Purple · Place 45 · Vestal | 5,000 Meters Open - New York Purple | 45 | 18:34.3 PB | 9 |
| Nov 16 | NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 6 · Vestal | 5,000 Meters Varsity | 6 | 17:14.4 | FR |
| Nov 16 | NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 72 · 3 Vestal | 5,000 Meters Varsity | 72 | 5:33 | FR |
| Nov 7 | Section IV ChampionshipsNov 7 · 5,000 Meters Varsity · Place 8 · Vestal | 5,000 Meters Varsity | 8 | 17:49.7 | 9 |
| Nov 7 | Section IV ChampionshipsNov 7 · Varsity · Place 31 · Vestal | Varsity | 31 | 17:49.7 | 9 |
| Oct 26 | STAC MeetOct 26 · 5,000 Meters Varsity · Place 31 · Vestal | 5,000 Meters Varsity | 31 | 18:05.4 PB | 9 |
| Sep 21 | Conwicke Stock InvitationalSep 21 · 3 Miles Varsity · Place 19 · Vestal | 3 Miles Varsity | 19 | 18:45.90 | 9 |
| Sep 7 | Dave Forbes InvitationalSep 7 · Junior Varsity · Place 1 · Vestal | Junior Varsity | 1 | 19:04.2 | 9 |
2023 Cross Country
2 results2022 Cross Country
2 results
