Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2826:36.4Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Hopeville Pond State ParkGriswold vs. Lyman Memorial & NFA · Sep 3026:47.0Griswold vs. Lyman Memorial & NFASeptember 30, 2025
5,000 Meters · Mohegan ParkNfa vs bacon and fitch · Sep 1628:35Nfa vs bacon and fitchSeptember 16, 2025
5,000 Meters · Mohegan Park NFA Home CourseNFA vs. Woodstock · Oct 1031:19NFA vs. WoodstockOctober 10, 2023
5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 1626:53.60ECC Cross Country ChampionshipsOctober 16, 2025
5,000 Meters · Stratton Brook State Park44th Stratton Brook Invitational · Sep 628:45.4044th Stratton Brook InvitationalSeptember 6, 2025
5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 1026:41.0543rd Wickham Park XC InvitationalOctober 10, 2026
5,000 Meters · Windham High School43rd Haddad Windham Invitational · Sep 1227:26.343rd Haddad Windham InvitationalSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 1043rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Junior Varsity 2 · Place 54 · Norwich Free Academy5,000 Meters Junior Varsity 25426:41.05 PB12
Sep 15NFAvs. Woodstock, Waterford, StoningtonSep 15 · 5,000 Meters Varsity · Place 26 · Norwich Free Academy5,000 Meters Varsity2628:4212
Sep 1243rd Haddad Windham InvitationalSep 12 · 5,000 Meters Varsity · Place 39 · Norwich Free Academy5,000 Meters Varsity3927:26.3 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 14 · Norwich Free Academy5,000 Meters Junior Varsity1426:53.60 PB11
Sep 30Griswold vs. Lyman Memorial & NFASep 30 · 5,000 Meters Varsity · Place 15 · Norwich Free Academy5,000 Meters Varsity1526:47.0 PB11
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 1 · Place 190 · Norwich Free Academy5,000 Meters Varsity 119027:07.811
Sep 16Nfa vs bacon and fitchSep 16 · 5,000 Meters Varsity · Place 29 · Norwich Free Academy5,000 Meters Varsity2928:35 PB11
Sep 644th Stratton Brook InvitationalSep 6 · 5,000 Meters Varsity-Large · Place 36 · Norwich Free Academy5,000 Meters Varsity-Large3628:45.40 PB11

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 8 · Norwich Free Academy5,000 Meters Junior Varsity826:5310
Oct 8NFA vs WoodstockOct 8 · 5,000 Meters Varsity · Place 17 · Norwich Free Academy5,000 Meters Varsity1727:0910
Oct 1Nfa@East LymeOct 1 · 5,000 Meters Varsity · Place 14 · Norwich Free Academy5,000 Meters Varsity1425:2410
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Varsity 1 · Place 173 · Norwich Free Academy5,000 Meters Varsity 117326:36.4 PB10
Sep 24NFA vs LedyardSep 24 · 5,000 Meters Varsity · Place 13 · Norwich Free Academy5,000 Meters Varsity1327:2710
Sep 10Fitch, NFA, Bacon @ FitchSep 10 · 5,000 Meters Varsity · Place 19 · Norwich Free Academy5,000 Meters Varsity1926:5710

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 19ECC Championship MeetOct 19 · 5,000 Meters Junior Varsity · Place 21 · Norwich Free Academy5,000 Meters Junior Varsity2130:269
Oct 10NFA vs. WoodstockOct 10 · 5,000 Meters Varsity · Place 22 · Norwich Free Academy5,000 Meters Varsity2231:19 PB9
Oct 3NFA vs. East Lyme, Bacon AcademyOct 3 · Varsity · Place 28 · Norwich Free AcademyVarsity2832:029
Sep 19Fitch, Griswold, NFA, Wheeler @ FitchSep 19 · Varsity · Place 31 · Norwich Free AcademyVarsity3132:529
Sep 942nd Stratton Brook XC InvitationalSep 9 · Varsity · Place 14 · Norwich Free AcademyVarsity1420:209