Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 36:14.5 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Haley Farm State ParkFitch, NFA@Fitch · Sep 22 | 31:13.00 | Fitch, NFA@Fitch | September 22, 2026 |
| 5,000 Meters · Hopeville Pond State ParkGriswold vs. Lyman Memorial & NFA · Sep 30 | 33:09 | Griswold vs. Lyman Memorial & NFA | September 30, 2025 |
| 5,000 Meters · Ledyard High SchoolLHS vs NFA · Sep 23 | 34:51 | LHS vs NFA | September 23, 2025 |
| 5,000 Meters · Mohegan ParkNFA VS EL · Oct 13 | 32:05 | NFA VS EL | October 13, 2026 |
| 5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 16 | 34:33.40 | ECC Cross Country Championships | October 16, 2025 |
| 5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 10 | 32:31.78 | 43rd Wickham Park XC Invitational | October 10, 2026 |
| 5,000 Meters · Windham High School43rd Haddad Windham Invitational · Sep 12 | 32:59.7 | 43rd Haddad Windham Invitational | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | NFA VS ELOct 13 · 5,000 Meters Varsity · Place 25 · Norwich Free Academy | 5,000 Meters Varsity | 25 | 32:05 PB | 12 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Junior Varsity 2 · Place 125 · Norwich Free Academy | 5,000 Meters Junior Varsity 2 | 125 | 32:31.78 PB | 12 |
| Sep 29 | NFA VS LedyardSep 29 · 5,000 Meters Varsity · Place 27 · Norwich Free Academy | 5,000 Meters Varsity | 27 | 33:12 | 12 |
| Sep 22 | Fitch, NFA@FitchSep 22 · 5,000 Meters Varsity · Place 24 · Norwich Free Academy | 5,000 Meters Varsity | 24 | 31:13.00 PB | 12 |
| Sep 15 | NFAvs. Woodstock, Waterford, StoningtonSep 15 · 5,000 Meters Varsity · Place 35 · Norwich Free Academy | 5,000 Meters Varsity | 35 | 33:33 | 12 |
| Sep 12 | 43rd Haddad Windham InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 26 · Norwich Free Academy | 5,000 Meters Junior Varsity | 26 | 32:59.7 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 48 · Norwich Free Academy | 5,000 Meters Junior Varsity | 48 | 34:33.40 PB | 11 |
| Oct 7 | WA vs. NFAOct 7 · 5,000 Meters Varsity · Place 27 · Norwich Free Academy | 5,000 Meters Varsity | 27 | 37:37Unofficial | 11 |
| Sep 30 | Griswold vs. Lyman Memorial & NFASep 30 · 5,000 Meters Varsity · Place 26 · Norwich Free Academy | 5,000 Meters Varsity | 26 | 33:09 PB | 11 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Junior Varsity 1 · Place 165 · Norwich Free Academy | 5,000 Meters Junior Varsity 1 | 165 | 36:14.5 PB | 11 |
| Sep 23 | LHS vs NFASep 23 · 5,000 Meters Varsity Girls · Place 28 · Norwich Free Academy | 5,000 Meters Varsity Girls | 28 | 34:51 PB | 11 |
| Sep 16 | Nfa vs bacon and fitchSep 16 · 5,000 Meters Varsity · Place 46 · Norwich Free Academy | 5,000 Meters Varsity | 46 | 38:26 | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 58 · Norwich Free Academy | 5,000 Meters Junior Varsity | 58 | 35:35 | 10 |
| Oct 8 | NFA vs WoodstockOct 8 · 5,000 Meters Varsity · Place 30 · Norwich Free Academy | 5,000 Meters Varsity | 30 | 35:44 | 10 |
| Oct 1 | Nfa@East LymeOct 1 · 4,000 Meters Novice · Place 11 · Norwich Free Academy | 4,000 Meters Novice | 11 | 26:06 | 10 |
| Sep 24 | NFA vs LedyardSep 24 · 5,000 Meters Varsity · Place 26 · Norwich Free Academy | 5,000 Meters Varsity | 26 | 35:03 | 10 |
| Sep 10 | Fitch, NFA, Bacon @ FitchSep 10 · 5,000 Meters Varsity · Place 41 · Norwich Free Academy | 5,000 Meters Varsity | 41 | 37:01 | 10 |
2023 Cross Country
4 results