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Megan Ephrem
Green Hill · Class of 2026
11 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Andrew Jackson’s HermitageGreen Hill Invitational · Aug 31 | 23:15.02 | Green Hill Invitational | August 31, 2024 |
| 5,000 Meters · Cookeville HSBurnett Invitational · Sep 20 | 23:31.22 | Burnett Invitational | September 20, 2025 |
| 5,000 Meters · Oakville Indian Mounds ParkJesse Owens Classic · Oct 4 | 22:11.56 | Jesse Owens Classic | October 4, 2025 |
| 5,000 Meters · Sanders Ferry RoadTSSAA XC DI Class AAA Region 5 Meet · Oct 29 | 24:43.3 | TSSAA XC DI Class AAA Region 5 Meet | October 29, 2024 |
| 5,000 Meters · Shelby Farms Park2024 Frank Horton XC (HS) · Oct 5 | 22:59.2 | 2024 Frank Horton XC (HS) | October 5, 2024 |
| 5,000 Meters · The Hermitage6th Annual Green Hill XC Invitational 2025 · Aug 23 | 23:07.72 | 6th Annual Green Hill XC Invitational 2025 | August 23, 2025 |
| 5,000 Meters · The Hermitage MSCCA Voyles Classic · Sep 5 | 22:18.72 | MSCCA Voyles Classic | September 5, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | TSSAA XC DI Class AAA State Championship MeetNov 7 · 5,000 Meters D1AAA · Place 204 · Green Hill | 5,000 Meters D1AAA | 204 | 23:16.2 | 12 |
| Oct 4 | Jesse Owens ClassicOct 4 · 5,000 Meters Silver · Place 121 · Green Hill | 5,000 Meters Silver | 121 | 22:11.56 PB | 12 |
| Sep 20 | Burnett InvitationalSep 20 · 5,000 Meters Varsity · Place 25 · Green Hill | 5,000 Meters Varsity | 25 | 23:31.22 PB | 12 |
| Sep 5 | MSCCA Voyles ClassicSep 5 · 5,000 Meters AAA · Place 137 · Green Hill | 5,000 Meters AAA | 137 | 22:18.72 PB | 12 |
| Aug 23 | 6th Annual Green Hill XC Invitational 2025Aug 23 · 5,000 Meters Varsity · Place 37 · Green Hill | 5,000 Meters Varsity | 37 | 23:07.72 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | TSSAA State Cross Country ChampionshipNov 7 · 5,000 Meters Division I · Place 186 · Green Hill | 5,000 Meters Division I | 186 | 24:20.20 | 11 |
| Oct 29 | TSSAA XC DI Class AAA Region 5 MeetOct 29 · 5,000 Meters Varsity · Place 23 · Green Hill | 5,000 Meters Varsity | 23 | 24:43.3 PB | 11 |
| Oct 19 | MSCCA ChampionshipsOct 19 · 5,000 Meters Varsity · Place 120 · Green Hill | 5,000 Meters Varsity | 120 | 24:22.03 | 11 |
| Oct 5 | 2024 Frank Horton XC (HS)Oct 5 · 5,000 Meters Varsity - HS · Place 96 · Green Hill | 5,000 Meters Varsity - HS | 96 | 22:59.2 PB | 11 |
| Aug 31 | Green Hill InvitationalAug 31 · 5,000 Meters Varsity · Place 12 · Green Hill | 5,000 Meters Varsity | 12 | 23:15.02 PB | 11 |
| Aug 17 | Siegel 2 Mile Under the StarsAug 17 · 2 Miles Varsity · Place 34 · Green Hill | 2 Miles Varsity | 34 | 14:18.03 | 11 |