Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 10 | 18:22 | MCAA Cross Country Championship | October 10, 2026 |
| 5,000 Meters · Fairway Shores GCPrinceton Invitational · Sep 3 | 18:48.3 | Princeton Invitational | September 3, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 17:50.0 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 30 | 19:21 | Gryphon XC Invitational | September 30, 2026 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 21 | 18:27.7 | MSHSL Section 4A Championships | October 21, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class A State Championships · Nov 1 | 18:02.2 | MSHSL Class A State Championships | November 1, 2025 |
| 5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 24 | 17:59.81 | Farmington Cowbell | September 24, 2026 |
| 5,000 Meters · Shamrock Golf CourseRocket Run · Sep 4 | 17:59.2 | Rocket Run | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 27 · Heritage Christian | 5,000 Meters Varsity | 27 | 18:03.4 | 10 |
| Oct 10 | MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Varsity · Place 8 · Heritage Christian | 5,000 Meters Varsity | 8 | 18:22 PB | 10 |
| Sep 30 | Gryphon XC InvitationalSep 30 · 5,000 Meters Varsity · Place 67 · Heritage Christian | 5,000 Meters Varsity | 67 | 19:21 PB | 10 |
| Sep 24 | Farmington CowbellSep 24 · 5,000 Meters Varsity · Place 83 · Heritage Christian | 5,000 Meters Varsity | 83 | 17:59.81 PB | 10 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 97 · Heritage Christian | 5,000 Meters Lefty Wright Boys Maroon Competition | 97 | 17:50.0 PB | 10 |
| Sep 10 | Rocket RunSep 10 · 5,000 Meters Championship/Varsity · Place 37 · Heritage Christian | 5,000 Meters Championship/Varsity | 37 | 18:34.3 | 10 |
| Sep 3 | Princeton InvitationalSep 3 · 5,000 Meters Varsity · Place 20 · Heritage Christian | 5,000 Meters Varsity | 20 | 18:48.3 PB | 10 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class A State ChampionshipsNov 1 · 5,000 Meters Class A · Place 118 · Heritage Christian | 5,000 Meters Class A | 118 | 18:02.2 PB | 9 |
| Oct 21 | MSHSL Section 4A ChampionshipsOct 21 · 5,000 Meters Varsity · Place 21 · Heritage Christian | 5,000 Meters Varsity | 21 | 18:27.7 PB | 9 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 99 · Heritage Christian | 5,000 Meters High School Boys Gopher Competition | 99 | 19:26.7 | 9 |
| Sep 12 | Section 4 Course Preview MeetSep 12 · 5,000 Meters Varsity · Place 16 · Heritage Christian | 5,000 Meters Varsity | 16 | 19:06.4 | FR |
| Sep 4 | Rocket RunSep 4 · 5,000 Meters Varsity · Place 50 · Heritage Christian | 5,000 Meters Varsity | 50 | 17:59.2 PB | 9 |
| Aug 28 | Princeton InvitationalAug 28 · 5,000 Meters Varsity · Place 27 · Heritage Christian | 5,000 Meters Varsity | 27 | 18:36.5 | — |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | MSHSL Section 4A ChampionshipsOct 22 · 5,000 Meters Varsity · Place 28 · Heritage Christian | 5,000 Meters Varsity | 28 | 18:30.0 | 8 |
| Oct 2 | Gryphon XC InvitationalOct 2 · 5,000 Meters Varsity · Place 31 · Heritage Christian | 5,000 Meters Varsity | 31 | 18:43.90 | 8 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 207 · Heritage Christian | 5,000 Meters Varsity | 207 | 20:09.7 | 8 |
| Sep 5 | Rocket RunSep 5 · 5,000 Meters Varsity · Place 51 · Heritage Christian | 5,000 Meters Varsity | 51 | 19:07.3 | 8 |
| Aug 29 | Princeton InvitationalAug 29 · 5,000 Meters Varsity · Place 34 · Heritage Christian | 5,000 Meters Varsity | 34 | 20:48.2 | 8 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Junior Varsity · Place 15 · Heritage Christian | 5,000 Meters Junior Varsity | 15 | 19:50.4 | — |
| Sep 28 | Osseo InvitationalSep 28 · 2,500 Meters Middle School · Place 6 · Heritage Christian | 2,500 Meters Middle School | 6 | 3:05 | 7 |
| Sep 14 | Little Falls Lucky LindySep 14 · 5,000 Meters Junior Varsity · Place 43 · Heritage Christian | 5,000 Meters Junior Varsity | 43 | 20:03.9 | — |
| Sep 7 | Rocket RunSep 7 · 5,000 Meters Junior Varsity · Place 14 · Heritage Christian | 5,000 Meters Junior Varsity | 14 | 19:41.00 | — |
| Aug 31 | Princeton InvitationalAug 31 · 5,000 Meters Varsity · Place 61 · Heritage Christian | 5,000 Meters Varsity | 61 | 20:50.2 | — |
| Aug 25 | Spectrum Early BirdAug 25 · 5,000 Meters Varsity · Place 25 · Heritage Christian | 5,000 Meters Varsity | 25 | 20:37.5 | 7 |