Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Cherry Rock ParkSD MS Metro - George McGovern, Harrisburg South, Patrick Henry, Whittier @ Cherry Rock Park · Sep 2113:50.25SD MS Metro - George McGovern, Harrisburg South, Patrick Henry, Whittier @ Cherry Rock ParkSeptember 21, 2022
3,000 Meters · Yankton Trail ParkSD HS Metro Conference Meet · Oct 1313:16.74SD HS Metro Conference MeetOctober 13, 2022
5,000 Meters · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 1021:41.4053rd Annual Lions Meet of Champions XC InvitationalOctober 10, 2026
5,000 Meters · Broadland Creek Golf CourseSDHSAA Class AA State Cross Country Meet · Oct 2521:29.38SDHSAA Class AA State Cross Country MeetOctober 25, 2025
5,000 Meters · Cattail Crossings Golf CourseWatoma Invite · Oct 121:18.82Watoma InviteOctober 1, 2026
5,000 Meters · Edgebrook Golf CourseRuss Strande XC Invite · Sep 2523:17.61Russ Strande XC InviteSeptember 25, 2025
5,000 Meters · Hart Ranch Camping Resort SDHSAA Class AA State Cross Country Meet · Oct 2623:26.14SDHSAA Class AA State Cross Country MeetOctober 26, 2024
5,000 Meters · HuronClyde Cotton Invitational · Sep 1922:30.74Clyde Cotton InvitationalSeptember 19, 2026
5,000 Meters · Kuehn ParkMack Butler Invitational XC Meet · Aug 2922:01.91Mack Butler Invitational XC MeetAugust 29, 2025
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1923:14.0Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 2621:31.9Border BattleSeptember 26, 2026
5,000 Meters · Sioux FallsMack Butler XC Invite · Aug 2921:26.22Mack Butler XC InviteAugust 29, 2026
5,000 Meters · Yankton Trail ParkNike Heartland Preview · Sep 1221:02.6Nike Heartland PreviewSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 242026 SDHSAA State Cross Country MeetOct 24 · 5,000 Meters Varsity · Place 89 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity8921:31.712
Oct 15Metro Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 35 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity3521:46.6712
Oct 1053rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Varsity · Place 50 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity5021:41.40 PB12
Oct 1Watoma InviteOct 1 · 5,000 Meters Varisty Girls · Place 47 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varisty Girls4721:18.82 PB12
Sep 26Border BattleSep 26 · 5,000 Meters Varsity Girls -- AA · Place 99 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity Girls -- AA9921:31.9 PB12
Sep 19Clyde Cotton InvitationalSep 19 · 5,000 Meters Girls Varsity · Place 49 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Girls Varsity4922:30.74 PB12
Sep 12Nike Heartland PreviewSep 12 · 5,000 Meters Championship · Place 85 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Championship8521:02.6 PB12
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 128 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity12821:03.5212
Aug 29Mack Butler XC InviteAug 29 · 5,000 Meters Varsity · Place 14 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity1421:26.22 PB12
Aug 22WHS Time TrialAug 22 · 5,000 Meters Varsity · Place 4 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity422:57.20Unofficial12

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 9NXR Heartland Regional ChampionshipsNov 9 · 5,000 Meters Open Division 3 · Place 126 · Sioux Falls EastSioux Falls East5,000 Meters Open Division 312622:08.7JR
Oct 25SDHSAA Class AA State Cross Country MeetOct 25 · 5,000 Meters Varsity · Place 90 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity9021:29.38 PB11
Oct 16Metro Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 35 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity3522:14.6011
Oct 452nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 81 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity8122:17.011
Sep 25Russ Strande XC InviteSep 25 · 5,000 Meters Varsity · Place 30 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity3023:17.61 PB11
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Maroon Competition · Place 117 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters High School Girls Maroon Competition11723:14.0 PB11
Sep 13Heartland PreviewSep 13 · 5,000 Meters Varsity · Place 91 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity9122:15.5011
Sep 5Augustana Twilight XC MeetSep 5 · 5,000 Meters Varsity · Place 362 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity36220:41.8211
Aug 29Mack Butler Invitational XC MeetAug 29 · 5,000 Meters Varsity · Place 16 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity1622:01.91 PB11

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 261 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Open Invitational Section 426123:53.910
Oct 26SDHSAA Class AA State Cross Country MeetOct 26 · 5,000 Meters Varsity · Place 104 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity10423:26.14 PB10
Oct 17Metro Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 47 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity4723:44.7010
Sep 26Brookings Russ Strande XC InviteSep 26 · 5,000 Meters Varsity · Place 14 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity1423:09.1810
Sep 14Heartland PreviewSep 14 · 5,000 Meters Varsity · Place 94 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity9422:14.2010
Sep 6Augustana Twilight XC Meet HSSep 6 · 5,000 Meters Varsity · Place 136 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity13621:05.3310
Aug 30Mack Butler Invitational XC MeetAug 30 · 5,000 Meters Varsity · Place 17 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity1723:13.2510

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 21SDHSAA Class AA State Cross Country MeetOct 21 · 5,000 Meters Varsity · Place 88 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity8821:53.049
Oct 142023 Metro Conference ChampionshipsOct 14 · 3 Miles Varsity · Place 41 · Sioux Falls WashingtonSioux Falls Washington3 Miles Varsity4122:05.6FR
Sep 28Watoma XC InviteSep 28 · 5,000 Meters Varsity · Place 36 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity3622:20.439
Sep 16Clyde Cotton XC InviteSep 16 · 5,000 Meters Varsity · Place 32 · SF Washington [9]SF Washington [9]5,000 Meters Varsity3221:20.69—
Sep 92023 Heartland PreviewSep 9 · 5,000 Meters Varsity · Place 100 · Sioux Falls WashingtonSioux Falls Washington5,000 Meters Varsity10021:39.89
Sep 1Augustana Twilight XC Meet HSSep 1 · 3,000 Meters Junior Varsity · Place 6 · Sioux Falls WashingtonSioux Falls Washington3,000 Meters Junior Varsity612:09.609
Aug 26Mack Butler Invitational Cross Country MeetAug 26 · 4,000 Meters Varsity · Place 11 · Sioux Falls WashingtonSioux Falls Washington4,000 Meters Varsity1117:08.129
Aug 26Mack Butler Invitational Cross Country MeetAug 26 · 4,000 Meters Varsity · Place 11 · Sioux Falls WashingtonSioux Falls Washington4,000 Meters Varsity1117:08.129

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13SD HS Metro Conference MeetOct 13 · 3,000 Meters Middle School Girls 8th grade · Place 11 · Patrick HenryPatrick Henry3,000 Meters Middle School Girls 8th grade1113:16.74 PB8
Sep 28SD MS Metro - Harrisburg North, Patrick Henry, Whittier, Ben Reifel @ Harmodon ParkSep 28 · 3,000 Meters 8th Grade · Place 4 · Patrick HenryPatrick Henry3,000 Meters 8th Grade412:50.25Unofficial8
Sep 21SD MS Metro - George McGovern, Harrisburg South, Patrick Henry, Whittier @ Cherry Rock ParkSep 21 · 3,000 Meters 8th Grade · Place 3 · Patrick HenryPatrick Henry3,000 Meters 8th Grade313:50.25 PB8
Sep 10Heartland PreviewSep 10 · 3,000 Meters Middle School · Place 17 · Patrick HenryPatrick Henry3,000 Meters Middle School1713:20.08

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14SD MS Metro - Conference Meet @ McHardy ParkOct 14 · 3,000 Meters 7th Grade · Place 12 · Patrick HenryPatrick Henry3,000 Meters 7th Grade1213:50.16Unofficial7
Sep 11Heartland PreviewSep 11 · 3,000 Meters Middle School · Place 15 · Patrick HenryPatrick Henry3,000 Meters Middle School1512:51.277